Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Spinning Classes	Road Red November 2010	7	1.2K	Loretta Damage November 2010
HR Zone 2?!	wasabi_m November 2010	19	1.9K	kettrinboy November 2010
What should I do?	freehub November 2010	11	1.1K	freehub November 2010
hill repeats - which hill?	alp078 November 2010	9	1.3K	holker November 2010
Searching for a trainer in SW19-20 area	jonnyr5 November 2010	1	373	hopper1 November 2010
Hip and quad injuries	DJA November 2010	2	475	DJA November 2010
Breathing Technique	sirdjango October 2010	5	1.2K	bompington November 2010
Looking For a Goal.......	tbutterworth November 2010	11	1.1K	mrc1 November 2010
Blood donation	dmch2 November 2010	13	1.4K	dmch2 November 2010
How many times in a wk should I do my 30mins training	sweetmum0118 November 2010	6	1.2K	danlikesbikes November 2010
100 mile sportive in June	dmch2 November 2010	18	1.8K	mrushton November 2010
Iliotibial Band Syndrome - Any help/experience appreciated	Dean1234 November 2010	16	1.4K	TheBullet November 2010
Training (or not!) with a cold	PaulH_2010 November 2010	5	722	SBezza November 2010
I'm looking for a cycling team or group (BEGINNERS PLS :D)	sweetmum0118 November 2010	4	755	danlikesbikes November 2010
Winter Training	heystacky November 2010	0	425	heystacky November 2010
Resistance Trainer with or Without Power Meter?	Clinterous November 2010	3	689	SBezza November 2010
Men-only problems	Zachariah November 2010	8	1.5K	singlespeedexplosif November 2010
Cycling Fitness/Training Books "for Dummies"	jweighell November 2010	4	1.2K	ut_och_cykla November 2010
Cadence on turbo trainer	birdy247 November 2010	5	965	mclarent November 2010
Track Speed vs Turbo Speed in watts	mzm70 November 2010	2	692	Alex_Simmons/RST November 2010
Recovery rides question	bobtbuilder November 2010	21	2K	bobtbuilder November 2010
Quiet Turbo Trainer - Do They Exist?	Caligari_uk November 2010	5	1.3K	bilirubin November 2010
East London Road Cycling .... is it possible ?!	turnerjohn November 2010	7	1K	oscarbudgie November 2010
Winter miles..... 1234	milese October 2010	93	11.1K	320DMsport November 2010
Dealing with a loss in form...?	bristolpete November 2010	3	1.2K	ozzzyosborn206 November 2010
Tenerife. Where to stay?	martinwilly November 2010	2	617	martinwilly November 2010
Weekly Meal Plan?	BikeyBradshaw November 2010	1	807	mclarent November 2010
Cancellara Greipel Mccewen weight training.	warrior4life November 2010	29	8.8K	jp1985 November 2010
Glute injury	wetnwindy November 2010	4	762	wetnwindy November 2010
What training did you do today? 123	Toks September 2010	89	10K	glasgowbhoy November 2010