Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
IT Band Injuries & Cycling	RAMONJKD January 2011	18	5.8K	DaveLeeNC February 2011
Powertap Help Please	rozzer32 February 2011	13	1.5K	maryka February 2011
Bike rental Lancashire area?	bighills February 2011	2	607	SNACK-HEAD February 2011
Pimp my lunch	Nuggs February 2011	16	1.6K	plankton_brain February 2011
Time to recalibrate my FTP?????	IanTrcp February 2011	4	727	Team Banana Spokesman February 2011
Should i change my Crank set for more speed	cheaperholidays February 2011	25	2.6K	vinnn February 2011
windy	gazeds February 2011	2	800	dm38 February 2011
Training for Weight Loss - Fat Loss vs Muscle Loss	dexradio June 2010	10	3K	mattshrops February 2011
heart rate	markyone February 2011	1	543	twotyred February 2011
Obree	Thick Tester February 2011	3	930	Thick Tester February 2011
Skin spliiting on fingers	berliner February 2011	8	2K	berliner February 2011
Would like a LTHR Best Guess	DaveLeeNC February 2011	7	909	DaveLeeNC February 2011
Best training books and websites?	Waynenio February 2011	6	1K	CoachFerg February 2011
Am I going in the right direction	Choccy February 2011	13	1.2K	9jan11 February 2011
Tacx i-magic fortius , wattage & figures	1_reaper February 2011	1	865	neeb February 2011
Best type of hill for reps?	jame58rown February 2011	9	1.1K	jame58rown February 2011
Qudratus Lumborum problem	pilot_pete February 2011	0	308	pilot_pete February 2011
Common relationships bertween power over different periods?	neeb February 2011	11	817	CoachFerg February 2011
Heart-rate based training - help please ...	KnightOfTheLongTights February 2011	11	1.1K	danowat February 2011
Exercises for spinal bone density	neeb February 2011	3	494	neeb February 2011
Tacx Antares Rollers Question/Issue	Richj January 2011	14	4.3K	Nipper99 February 2011
i-Magic questions	niblue January 2011	7	872	niblue February 2011
Turbo Training Speeds	Mr Dog January 2011	16	1.3K	thediceman85 February 2011
first ride after lots of turbo training	lastwords January 2011	27	3.3K	lastwords February 2011
Shoulder injury recovery - Physio?	vernthemerciless January 2011	5	716	bobtbuilder February 2011
No power improvement in 18 months	Surfr January 2011	11	1.4K	Surfr February 2011
Training with ankle weights...	trtimothy January 2011	14	2.2K	Alex_Simmons/RST February 2011
Any Garmin Edge500 Specialists?	Soni January 2011	9	971	John.T January 2011
What should i be eating/drinking?	gary.hounsome January 2011	18	2.6K	Richa1181 January 2011
20 min FTP test route? 12	bigpikle January 2011	35	3.9K	jibberjim January 2011