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Qudratus Lumborum problem

pilot_petepilot_pete Posts: 2,120
Ok all you physiological experts out an ongoing problem with the base of this muscle.

Physio seems to help for a day or two, but the pain returns. Anyone any ideas if it is a cycling aggravated injury, because I get no problem when cycling. Mainly early in the day when getting up and late at night before bed it appears more painful. Sitting possibly causing the problem? This is the only thing the physio has mentioned. I've had it for months now and it is time it healed up!!!

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