Best training books and websites?

Waynenio
Waynenio Posts: 231
edited February 2011 in Training, fitness and health
Anyone swear by a book or set of, or a website that lays down a really good training plan?
Scott Scale Comp 29er - Training Machine
Giant XTC 29er - Race Machine

Comments

  • Percy Vera
    Percy Vera Posts: 1,103
    Don't think you're gonna get much for £30 a month - how much work would you do for £7.50 a week?

    The best thing to do would be buy a training book and read it; and ask questions on here.
  • Waynenio
    Waynenio Posts: 231
    I'd send an email out with a training shedule 12 times a year for £360.00 a year to 20 people. Thats 240 emails for £7200.00 if you had the knowledge that is.

    I think you might be right however. There may be a cut off point cash wise to what can be done and acheieved based on minimal contact vs spend.

    There may be someone however that offers something similar?
    Scott Scale Comp 29er - Training Machine
    Giant XTC 29er - Race Machine
  • Waynenio
    Waynenio Posts: 231
    Changes title and direction of thread based on response.

    Cheers
    Scott Scale Comp 29er - Training Machine
    Giant XTC 29er - Race Machine
  • CoachFerg
    CoachFerg Posts: 50
    The best book I have seen for training, even if you don't own a SRM or Powertap is "Racing and Training with a Powermeter" by Allen and Coggan.
  • mclarent
    mclarent Posts: 784
    I think Joe Friels Training Bible is good, although I think it's the kind of thing you get more out of having raced a few seasons. Lots of people talk about the Time Crunched Cyclist.
    "And the Lord said unto Cain, 'where is Abel thy brother?' And he said, 'I know not: I dropped him on the climb up to the motorway bridge'."
    - eccolafilosofiadelpedale
  • CoachFerg
    CoachFerg Posts: 50
    Best book even if you don't own one is Allen and Coggan (2010) Racing and Training with a power meter.

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