Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
will I ever climb Rosedale Chimney? 12	keef66 July 2019	46	3K	keef66 July 2019
Will training on drops improve TT position power (and visa versa)	CptKernow June 2019	9	1.4K	DeVlaeminck July 2019
Solution for cranks that are too long	Joerend92 June 2019	13	1.3K	zefs July 2019
Young(ish), but getting older. Symptoms...	theboykidney May 2019	20	2.6K	StillGoing June 2019
Cycling with a (recovered) herniated disc	cowboyjon June 2019	14	2.8K	vinnymarsden June 2019
Is my FTP realistic?	doraymon February 2019	24	4.4K	philbar72 June 2019
Sore legs even after rest day, I'm desperate...	angrod June 2019	14	2K	DeVlaeminck June 2019
6-8 Minute Intervals London	timmyotool June 2019	8	1.3K	shamrock134 June 2019
Crampfix/Hotshots any experience?	heavymental June 2019	7	1.3K	Ben6899 June 2019
Breakfast Ideas after Ride	cormacw May 2019	29	2.5K	webboo June 2019
Regaining fitness after injury	bongobiggins May 2019	16	1.5K	bongobiggins June 2019
Exercises to help maintain flat forearm position?	neeb June 2019	5	962	neeb June 2019
Cycling on protein bars?	curium February 2011	18	5.9K	StillGoing June 2019
cycling and the testicles (only one ball)	willhub May 2019	22	2.5K	willhub May 2019
Sore wrists	smiler21 May 2019	8	1K	Matthewfalle May 2019
Calf muscle soreness	hostman May 2019	4	1.8K	hdow May 2019
Saddle rub on one side only	rob39 May 2019	5	1.4K	philbar72 May 2019
Groin pain - only when doing butterfly stretch type movements	CptKernow April 2019	12	9.7K	CptKernow May 2019
Sore during rest weeks 12	ggoysens April 2019	31	2.8K	OnTheRopes May 2019
Newbie help.please - base miles v structure	andyh01 May 2019	6	1.1K	zeee May 2019
Left knee brushing top tube on new bike	daniel_b May 2019	8	1.2K	daniel_b May 2019
Cycling with a tooth infection	samfailed May 2019	2	1.1K	Matthewfalle May 2019
Cycling with Asthma	trek_dan August 2018	19	6.6K	trek_dan May 2019
CTL and CIL decline :(	Alejandrosdog May 2019	7	1.1K	Alejandrosdog May 2019
Numb Penis and erection problems	vespertine777 May 2015	29	7.5K	keef66 May 2019
Training for hills HR Monitor	rob39 May 2019	9	1.2K	Alex_Simmons/RST May 2019
Help! How can I train for 60 mile Sportive in a month?	Freelikethewind May 2019	13	1.5K	joe_totale-2 May 2019
Can't get my indoor power down on the road	CptKernow April 2019	14	1.8K	chris_bass May 2019
Drinks	ridgeway_swiss May 2019	6	954	figbat May 2019
Crunchy noise from knee	dieselengine April 2011	13	7.5K	surfercyclist May 2019