Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Mallorca 312 123	smiler21 October 2018	64	7.7K	ugo.santalucia April 2019
Power??	KevinA April 2019	6	846	KevinA April 2019
Prescribed lithium and cycling	shiznit76 April 2019	14	1.2K	step83 April 2019
Can I realistically achieve 300 Watts FTP this summer?	tonysj January 2019	26	13.2K	bagz3 April 2019
Hip Pain	mbrune April 2019	4	718	mbrune April 2019
the week after a training camp	simon_wü March 2019	5	1.4K	john1967 April 2019
How to interpret VAM?	tonysj February 2019	30	11.5K	Alejandrosdog April 2019
Normalized power	gubber12345 March 2019	16	2K	Alex_Simmons/RST April 2019
GYM 123	funkydisciple October 2018	66	4.4K	keef66 March 2019
Is Cardiac Drift the Perfect Indoor Training Metric?	Typical Analytical February 2019	3	1.3K	Alex_Simmons/RST March 2019
4 months to train	sebdangerfield March 2019	13	2K	BeaconRuth March 2019
Clunk through pedals on Kickr 18	whyamihere March 2019	0	632	whyamihere March 2019
middle of night workouts... do or dont?	dhoy42 March 2019	12	1.4K	neeb March 2019
Concussion	briantrumpet November 2018	29	2.7K	briantrumpet March 2019
FTP Tests	hypster March 2019	5	2.7K	Typical Analytical March 2019
2x1 hour or 1x2 hours a day Zone 2 training	ggoysens February 2019	7	2K	Typical Analytical March 2019
Max Heart Rate	Brian1 February 2019	12	1.5K	Pross March 2019
Higher HR in 2 "similar" individuls - Any benefits either way?	tonysj March 2019	2	770	cougie March 2019
Pudendal Nerve Entrapment / Cyclists syndrome!!!	jordanweeks January 2008	12	22.2K	kingrollo March 2019
Why am I more tired after a rest day?	tonysj February 2019	14	3.6K	daxplusplus March 2019
Noise cancelling heaadphones for the turbo	joey54321 February 2019	19	1.9K	rafletcher March 2019
Advice On A Tendon Issue	Zaidelle February 2019	4	742	Zaidelle February 2019
Can't Decide - Vector 3's or Assioma's	grahamcp February 2019	16	6.3K	bcmf February 2019
DFU Failure - Quarq Dfour	shockedsoshocked February 2019	2	1.1K	shockedsoshocked February 2019
Would new cyclists be stronger in year 2 if spent year 1 training only (not racing)?	Typical Analytical February 2019	9	970	zeee February 2019
What food whilst cycling	funkydisciple February 2019	17	1.2K	webboo February 2019
Strangely High HR Readings from Garmin Strap	fatladattheback January 2019	16	6.8K	fatladattheback February 2019
INSCYD	supermurph09 February 2019	6	1.1K	napoleond February 2019
Early Morning Workout Fueling	eeney January 2019	19	2.2K	eeney February 2019
Help interpreting Respiratory Exchange Ratio	herzog February 2019	14	974	bondurant February 2019