Health, fitness & training

Discussion	Started By	Replies	Views	Most Recent
Building muscle versus Cardio.	Stoo61 May 2010	18	7.2K	Kaise March 2011
Training advice needed, 24 hour endurance event	wollow007 March 2011	15	1.7K	fastandfuriousxc March 2011
Heel pain	stubs July 2010	4	1.4K	mbmitnick March 2011
Achey legs	The Northern Monkey February 2011	4	1K	MountainMonster March 2011
Is 9 weeks enough to get fit for a XC race?	hard-rider February 2011	7	1.4K	MountainMonster February 2011
SEVERE knuckle pain.	Stoo61 February 2011	1	583	Anonymous February 2011
1 month fitness boost!	dr crash February 2011	0	619	dr crash February 2011
ill after duathlon	hicko37 February 2011	1	729	MountainMonster February 2011
flat coke	dandel36 February 2011	1	772	AndrewBF February 2011
endurance and food!!!!!!!!!!!!!	murfeey January 2011	7	2K	KylieM February 2011
Training for charity ride	dsmiff February 2011	3	658	dsmiff February 2011
back prob /riding fitness.	pauldisco February 2011	0	510	pauldisco February 2011
Training fitness plans.........	kevyn February 2011	2	947	ollie51 February 2011
Any suggestions for wrist support for Rheumatoid arthritis?	bigpee February 2011	2	893	bigpee February 2011
How good are these stats?	ollie51 February 2011	21	2.2K	ollie51 February 2011
Another pain in the knee thread. Advice needed	fav150 January 2011	12	1.9K	DodgeT February 2011
Best MTB Leadership course? Good and Bad? Most useful?	kingsfool January 2011	1	751	pauldisco February 2011
mountain biking to beat depression	tutzingtwosome February 2011	17	2.5K	frogrocket February 2011
Trainig for a race	Average_Man February 2011	5	817	ollie51 February 2011
Sore Knees?!	aidso February 2011	3	797	ollie51 February 2011
Weight Loss, Protein shakes and Training	Big_Ads November 2010	20	4.4K	zacadebo February 2011
Finding the fitness... after the second baby in 14 months!	KylieM February 2011	4	941	tri-sexual February 2011
Which VR trainer?	Hamishjcb January 2011	2	821	Hamishjcb February 2011
Increasing my threshold	ollie51 January 2011	2	838	ollie51 February 2011
While Training I cannot keep my HR in zone 2 on my Monitor	diddyfunk January 2011	6	1.2K	MikeWW January 2011
HR Monitor's	redfive January 2011	8	1.2K	MountainMonster January 2011
Yet another calories burned biking thread	Ransaka January 2011	14	1.9K	Neil Fat man on a bike January 2011
Seat tilt and fatigue	DCR00 January 2011	2	718	DCR00 January 2011
Gym exercise bikes: Watts / calories readouts	KnightOfTheLongTights January 2011	2	2.3K	KnightOfTheLongTights January 2011
What to eat after Night rides	ddraver January 2011	13	1.5K	tsenior January 2011