Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Spinning classes + squats/deadlifts weight training.	capoz77 November 2010	24	7.5K	meanredspider December 2010
Left Leg issue	geoff93 December 2010	7	1.5K	d87heaven December 2010
half hour training?	welshkev December 2010	2	1.1K	welshkev December 2010
Cadence Calculator for Android	igorka December 2010	0	725	igorka December 2010
Kippered shoulder	cycleschemie November 2010	3	1K	Stuntman November 2010
Arm muscles?	u05harrisb November 2010	16	2.2K	slowslowslow November 2010
Big Toe Fusion?	themadddog November 2010	0	741	themadddog November 2010
snapped wrist recovery	morthog October 2010	4	1.3K	Muttly1981 November 2010
Run / Ride	allen.coulson October 2010	2	1.2K	Devastazione November 2010
Thigh pain	pugaltitude November 2010	5	1.7K	GhallTN6 November 2010
Desperately seeking a solution - knee pain	lloyd_bower November 2010	22	4K	wastrel November 2010
DH training & the gym	patchesuk October 2010	2	1.3K	patchesuk November 2010
Where to start	thethedev November 2010	1	913	springtide9 November 2010
Fitness Test - What Training?	WisePranker October 2010	26	4.3K	springtide9 November 2010
Training advice	Johny4 November 2010	9	1.8K	Johny4 November 2010
Advice on cramp needed!	Tim.s November 2010	4	1.3K	Tim.s November 2010
Hernia Recovery & Compression Gear	oscarhogg November 2010	1	1.1K	springtide9 November 2010
Knees in cold weather	the_lone_wolf October 2010	4	2.1K	Rushie November 2010
Different size calf muscles	stuart_c-2 September 2010	9	6.5K	02gf74 October 2010
The dreaded bonk!	Jordan93 August 2010	24	5.1K	mr boos October 2010
Caffeine tablets	.blitz October 2010	9	2K	acidstrato October 2010
Nausea in the gym	SimonM83 October 2010	1	907	Gypsum_Fantastic October 2010
Donating Platelets	97th choice October 2010	1	839	mobilekat October 2010
Exercises for singlespeeding.	paulswilliams2 October 2010	6	1.5K	paulswilliams2 October 2010
General Training Advice	springtide9 September 2010	18	3.1K	springtide9 October 2010
turbo trainer workout ?	bobpzero October 2010	2	3.4K	ArroyoDave October 2010
HELP Back ache - advice pls	pgodwin555 September 2010	3	1.3K	rock_hopper October 2010
I'm always injuring my left leg, what have I done now?	endurojcb January 2008	17	4.4K	Casbar October 2010
Helping a broken leg heal	shredhead October 2010	8	1.4K	shredhead October 2010
Running injury and a weekend of MTBing planned...	miss notax August 2010	23	3.2K	mea00csf October 2010