Losing you're neck ?
kingrollo
Posts: 3,148
Ive done the most miles this year than I have done for around 4 years. What I have noticed is that my neck has gone back into my shoulders - something that improved when I was off the bike.
I go the gym to do weights and various core stuff around 3 times per week.Any ideas of any exercises I could to reverse my hunched shoulders appearance ?
I go the gym to do weights and various core stuff around 3 times per week.Any ideas of any exercises I could to reverse my hunched shoulders appearance ?
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lose the apostrophe as well..?
Permanent shrug sounds like a job for a physio...
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I don't understand why Brits struggle with your and you're... I accept they sound the same but they are nowhere near related
Are you a tortoise ?
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Chapeau!!!!
Cycling blog: https://harderfasterlonger.wordpress.com/
Blog: https://supermurphtt2015.wordpress.com/
TCTP: https://supermurph.wordpress.com/
haha true but likewise I don't understand why Americans struggle with the word lose, and replace it with loose which clearly has a totally different meaning
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Track/Grass Track/Winter bike
Try a pilates class or yoga.