Training plan

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Comments

  • Alex_Simmons/RST
    Alex_Simmons/RST Posts: 4,161
    thebikeboy16 wrote:
    There seems to a be a lack of training plans online.
    You mean a lack of free plans?
    RST Sport : Coaching - Training Plans - Powermeters -- My blog -- AeroCoach Australia
  • imposter2.0
    imposter2.0 Posts: 12,028
    thebikeboy16 wrote:
    I am more than a joy to be around. I am a delight to be around. Cold I am not. What is a minority sport?

    The sportive is Ride London so not really that ambitious. I consider sportives to be either 100km/100 miles. Thanks for the advice. Yes, they come in many distances. I have up to 15 hours to train a week although that would be a struggle. There seems to a be a lack of training plans online.

    Join a club, start riding with the fast/long group. Consider pinning a number on and entering some crits. That's about it.
  • fenix
    fenix Posts: 5,437
    If it's Ride London then sub 4.30 is doable - but you won't be riding alone. Even if you want to you'll have people on your wheel and you'll have a better ride if you share the work.

    Joining a club through Winter would help you find training partners and keep the enthusiasm up.

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