Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Overtraining	damage36 October 2008	4	661	idaviesmoore October 2008
Training February 2009	wibe12345 October 2008	3	636	wibe12345 October 2008
Running	richard36 October 2008	4	584	Eat My Dust October 2008
Finishing a ride with a cough?????	salsarider79 October 2008	8	1.2K	ColinJ October 2008
Rollers advice needed	Cazzalane October 2008	6	783	damage36 October 2008
Interval Training	dave milne September 2008	6	1.1K	sloxam October 2008
winter training...best holiday location?	weeve September 2008	8	1.1K	sloxam October 2008
8hrs A Week	skavanagh.bikeradar September 2008	15	2.1K	Shavedlegs October 2008
Training for 100mile TT	KAR October 2008	13	1.3K	chrisw12 October 2008
Off season training advice!	Toks October 2008	8	1.1K	NJK October 2008
i-magic v. Realtour	grantus October 2008	20	3.5K	DaSy October 2008
How to increase av speed	thomsonn October 2008	10	1.4K	thomsonn October 2008
Heel Tendonitis	jimilindley October 2008	10	777	idaviesmoore October 2008
Training hours per week - 4th/3rd cat riders? 12	BigDarbs October 2008	31	8K	Spinnerman October 2008
How do you improve / train your tenacity?	Rich-Ti October 2008	26	2.7K	Pink Steel October 2008
Is cod liver oil good for cyclists	MoonCircuit October 2008	4	1.2K	Cougar October 2008
How far should you ride in training?	phreak October 2008	14	1.5K	damage36 October 2008
Fortius Question for DaSy (or other techno boffins!)	grantus October 2008	8	618	grantus October 2008
winter training plan for unfit 28 yr old	Felix-da-house-mouse October 2008	9	1.2K	Felix-da-house-mouse October 2008
Bike in for Repair need to keep Fitness Levels!	chrisb177 October 2008	3	609	chill123 October 2008
As you did so well in Beijing	azzurribike October 2008	14	1.1K	portuguese mike October 2008
Wattage training zones	moconnor01 October 2008	5	930	polemann October 2008
Turbo help	disgruntledgoat October 2008	6	723	BigDarbs October 2008
turbo trainer or rollers??	pwrhse92 October 2008	6	932	derekwatts October 2008
Tacx T1000 Antares Rollers	steve23 October 2008	0	853	steve23 October 2008
Where is everyone from 123	azzurribike September 2008	62	4.9K	mr_hippo October 2008
Knee Pain - Any help would be great	TCRO September 2008	12	1.2K	Jonny Shoe October 2008
Turbo Training with HRM	rich g October 2008	1	474	singlespeedexplosif October 2008
Back on a bike.................(My first post here)	Mad Mr H September 2008	3	546	fuzzynavel October 2008
Eating before an event	hothead October 2008	5	737	phreak October 2008