Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Short Intervals	garetjax March 2009	4	888	Bhima April 2009
Fuelling... 12	redddraggon February 2009	48	4K	sampras38 April 2009
Accelerating from zero	Bhima March 2009	24	2.3K	BigStu2 April 2009
0 to racing in 8 weeks?	Pokerface April 2009	12	1.3K	Pokerface April 2009
Will narrower tyres make super galaxy any quicker?	galaxyboy April 2009	9	1.2K	billy whippet April 2009
Home made energy bars / drinks	Mannman April 2009	8	1.8K	RChung April 2009
Wh owants to oose a stone by March Week 12 Mar 25th - 31st	davidmiller March 2009	8	2.1K	tonyw43 April 2009
London to Paris training help	andyuk1974 March 2009	10	3.6K	sithebike April 2009
Has the Majorca Soller-Pollenca road reopened yet?	liversedge March 2009	5	906	garetjax April 2009
Has anybody gone up.... 12	drummer December 2008	33	3.9K	Brian B April 2009
Best Use of 4hr Ride	amc March 2009	11	1.7K	sampras38 April 2009
BONK Training?? 12...45	Gav888 March 2009	132	14.8K	bahzob April 2009
100mile ride without cafe stop. 12	Anonymous March 2009	46	4.1K	tomskelton March 2009
Question, what is better training?	HillClimber101 February 2009	4	1.3K	Pokerface March 2009
Garmin 305 calories estimate?	Falconar March 2009	9	1.1K	Alex_Simmons/RST March 2009
Has anyone experience of climbing Bury Hill?	sampras38 March 2009	14	3.4K	sampras38 March 2009
What happens at 2 hours?	Gav888 March 2009	7	1.1K	Bhima March 2009
FTP and Normalised Power	DaveyL March 2009	5	4.3K	Alex_Simmons/RST March 2009
How to stay fulled up for a 17 hour ride	MarcXP January 2009	18	1.8K	Pokerface March 2009
best value recovery drink 12	sloxam March 2009	40	4.6K	robthehungrymonkey March 2009
Wearlink Problems	disgruntledgoat March 2009	1	504	Pokerface March 2009
Hill training	Tristero March 2009	12	1.3K	Tristero March 2009
Didn't go below 102 RPM today!	Bhima March 2009	5	643	shockedsoshocked March 2009
coughing and training	vermooten March 2009	11	1.1K	Alex_Simmons/RST March 2009
Riding in Hastings area	robd75 March 2009	0	197	robd75 March 2009
Training in Athens (Greece)	jamespiggot March 2009	1	348	alaric@epicmtb March 2009
Track Training on Rollers	Shavedlegs March 2009	0	255	Shavedlegs March 2009
Really fit = no life? 12	Wogan March 2009	47	4.3K	derekwatts March 2009
Right leg more tired	blaz March 2009	3	500	Bhima March 2009
Talk some sense into him, please.	ademort March 2009	26	2.4K	mozwyn69 March 2009