Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Just did my first Roller Race!	Bhima March 2009	2	401	Bhima March 2009
% of Max Heart Rate	CyclingBantam March 2009	6	715	felgen March 2009
Worth a look if using a Turbo or Rollers	captain_oakley March 2009	5	642	DaSy March 2009
tonic water/quinine and cramps	Anonymous March 2009	3	1.2K	vitesse169 March 2009
How to recover....??!!	simonaspinall March 2009	5	968	BigStu2 March 2009
GPS, Cadence & HRM - Are Garmin the only option?	DoubleTop March 2009	7	1.4K	Shezzer March 2009
Training on less drink query	Not Another Hill March 2009	4	609	bahzob March 2009
Is it too late to get back on form? (or nearly) for June/Jul	jamieh5463 March 2009	4	704	stjohnswell March 2009
Running - wtf!!!! 12	davidmiller March 2009	35	2.8K	NFMC March 2009
Polar 720i	Brian1 March 2009	2	390	Brian1 March 2009
Had a PROPER recovery meal yesterday... Phhwooar!	Bhima March 2009	19	1.7K	shockedsoshocked March 2009
Please Help designing a training regime for 75km time trial	soloproject March 2009	2	368	Alex_Simmons/RST March 2009
Cycling preparation for summertrip	broager March 2009	4	528	broager March 2009
Training for Ventoux	Falconar March 2009	16	1.5K	benvrackie March 2009
Weight loss and long distance	Brian B March 2009	4	958	Brian B March 2009
About to buy an indoor trainer, so some questions..?	jimmcdonnell March 2009	3	498	Bronzie March 2009
Compression clothing query	il_principe March 2009	2	483	il_principe March 2009
Vatternrundan	NWLondoner March 2009	2	428	NWLondoner March 2009
What does cramp feel like?	FatLarry March 2009	15	1.7K	Anonymous March 2009
Pace on a garmin	jthef March 2009	8	870	jthef March 2009
Dont want to lose weight	pb21 March 2009	3	569	pb21 March 2009
Training in the race season	Homer J March 2009	3	507	Homer J March 2009
recovery drink	jonboy22 March 2009	13	1.1K	BigStu2 March 2009
A bit of help with training and heart zones etc etc	daniel_b March 2009	3	498	daniel_b March 2009
Training Video Footage Anyone?	Bhima March 2009	3	523	Bhima March 2009
Oh no! My chain just snapped IN THE MIDDLE OF NOWHERE! 12	Bhima March 2009	33	2.7K	Bhima March 2009
Superfoods.	teagar March 2009	1	398	teagar March 2009
Garmin 705 Software	gibbon365 March 2009	5	797	bikeboff March 2009
What's wrong with flat Coke?	TheDrunkMonk March 2009	8	1.6K	Bhima March 2009
Should I add extra weight to my bike whilst training?	TheBullet March 2009	13	1.1K	Nelson Longflap March 2009