Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Should I add extra weight to my bike whilst training?	TheBullet March 2009	13	1.1K	Nelson Longflap March 2009
Cadence, Road versus gym	BigStu2 March 2009	4	579	Bhima March 2009
New for old waterbottle	arnie-77 March 2009	4	791	arnie-77 March 2009
Recovering from the snip	Si C February 2009	20	1.7K	Villa1966 March 2009
Riding after a wrist operation	fizz January 2009	12	1.1K	synchronicity March 2009
pericarditis and cycling	thejesusandsedischain March 2009	3	1K	thejesusandsedischain March 2009
Road Cycling Hol in Spain (April/May)	Jaeger March 2009	7	781	blorg March 2009
Who wants to loose a stone by March Week 11 March 17th - 24	popette March 2009	11	1.3K	TheDrunkMonk March 2009
when to eat last before race?	csp March 2009	3	1.1K	disgruntledgoat March 2009
Dangers of low resting heart rate 12	topcattim March 2009	35	18.5K	StealthHunter March 2009
Explanation of century training programme in C+	Russell160 March 2009	8	2.1K	skavanagh.bikeradar March 2009
Endurance training and heart rate zones	sampras38 March 2009	9	2K	chill123 March 2009
Recovery Drink - Nurishment?	Bhima March 2009	9	2.1K	softlad March 2009
cut my 10 TT time	HillClimber101 March 2009	19	1.6K	e999sam March 2009
Anyone got a Training Log for a MAC??	COVEC March 2009	15	4.3K	GuyGadois March 2009
is spinning enough	PedalMonkey March 2009	2	524	ride_whenever March 2009
training rides in Leeds	satan80 March 2009	1	318	addicted to Langbar March 2009
Energy gel overuse?	Elushion March 2009	22	1.9K	dave milne March 2009
Food For 100 Mile Ride	carl_p March 2009	20	1.9K	bahzob March 2009
very steep hills. does fit help?	inaperfectworld March 2009	1	490	bahzob March 2009
Timing your rest/recovery...	Bhima March 2009	12	853	Alex_Simmons/RST March 2009
Power variation for same HR?	neeb March 2009	5	563	Alex_Simmons/RST March 2009
Increase cadence 12	DoubleTop March 2009	31	2.6K	Oceanblue March 2009
Asthma and cycling	jockyfoost March 2009	19	3.2K	woody-som March 2009
HR and Video Feedback	howiejmidlands March 2009	0	213	howiejmidlands March 2009
So when you're off the saddle and putting the hammer down...	Bhima March 2009	20	1.9K	Bhima March 2009
Powertap misbehaving	58585 March 2009	1	274	Alex_Simmons/RST March 2009
Mastering the final 20km of a Sportive	phreak March 2009	10	1K	skavanagh.bikeradar March 2009
Recovery drinks..	richa March 2009	14	1.4K	arnie-77 March 2009
training for lakeland loop	andy610 November 2008	27	3.2K	passout March 2009