Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Regent's Park chain gang	londonbfg32 June 2009	1	947	paulwood June 2009
Hands up who rides more than 186 miles per week	fuzzynavel June 2009	19	1.9K	nolf June 2009
Relationship between VO2 max and FTP	Bronzie June 2009	12	27.7K	Alex_Simmons/RST June 2009
Any good books on diet and nutriton?	bristolpete June 2009	3	798	bigal. June 2009
Duathlon	joeyhalloran June 2009	3	670	knedlicky June 2009
How do you get REGO smooth?	nicknick June 2009	17	1.4K	LA June 2009
Loss of weight = increase in watts?	r3 guy June 2009	4	691	ride_whenever June 2009
Coaches in London?	surista June 2009	0	289	surista June 2009
Newbie: training advise needed	Squillinossett June 2009	5	721	Squillinossett June 2009
Heat & Hydration	Road Red June 2009	5	920	ride_whenever June 2009
Hills :-(	NWLondoner June 2009	23	2.8K	Alex_Simmons/RST June 2009
Going "into the red" on hills 12...45	Bhima June 2009	146	14.4K	Rev\'d Gatlin June 2009
Putting a plan in place	zoglug June 2009	5	922	Bronzie June 2009
Heat Rub	Elushion June 2009	6	1K	disgruntledgoat June 2009
Training on single speed	Homer J June 2009	16	1.5K	Infamous June 2009
New training regime - comments/critique	wastelander June 2009	2	726	Alex_Simmons/RST June 2009
Confused novice!	mask of sanity June 2009	11	1.2K	fuzzynavel June 2009
Help, I keep getting punctures	sampras38 June 2009	15	3K	sampras38 June 2009
Did you join the closest cycling club to you?	Gav888 June 2009	11	1.1K	jgsi June 2009
descending positions?	neeb June 2009	14	1.7K	bompington June 2009
Tips for longish ride. 12	freehub June 2009	34	3.1K	freehub June 2009
Rides Around Manchester	zoglug June 2009	9	1K	Bhima June 2009
TT's and oversize handlebars	ILM June 2009	2	593	ILM June 2009
Is road cycling a substitute for training legs in the gym?	miurasv June 2009	25	4K	sandbag June 2009
Energy drinks and wind (parp!)	jswba June 2009	7	1.1K	il_principe June 2009
Calorie intake	MAXTHEDOG June 2009	2	743	MAXTHEDOG June 2009
DMAE	jgsi June 2009	3	720	jgsi June 2009
Paris Brest - The Breakfast of champions	thehungrycyclist June 2009	1	609	neilo23 June 2009
7days 700 miles	Captain Slog June 2009	9	1.7K	vorsprung June 2009
HRM not reading/'sticking' - HELP!	vdubber67 June 2009	2	486	Bronzie June 2009