Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Shift workers	fungus_the_muffin_man July 2009	5	1.2K	da goose July 2009
Physio in London with cycling expertise	Cubic July 2009	6	1.7K	foresthill July 2009
Polar Pro Trainer 5	disgruntledgoat July 2009	1	656	surista July 2009
Food To Eat Before Clubrun 12	Soni July 2009	40	3.6K	Soni July 2009
Bruised coccyx	fyak1 June 2009	11	2.5K	hamstrich July 2009
Zeroing a Powertap - how often?	doyler78 July 2009	15	5.6K	scherrit July 2009
Dynamic bike fitting with the Computrainer Spinscan	Alex_Simmons/RST July 2009	1	785	bobpzero July 2009
Fat burning myths 12...45	liversedge June 2009	124	13.8K	topcat33 July 2009
Different pedalling technique reaped big benefits for me.	JimmyK July 2009	12	2.1K	freehub July 2009
thigh burn	fungus_the_muffin_man July 2009	4	1K	shakey88 July 2009
Bike Route Toaster	Mettan April 2008	16	11.7K	m.r.davies July 2009
Out-the-saddle climbing techniques	Cubic July 2009	20	2.1K	Soni July 2009
Weird knee pain not had before, any ideas?	rokkala July 2009	3	738	rokkala July 2009
Is it advisable to train with a sometimes twinging knee?	daniel_b June 2009	10	1.6K	Stellite July 2009
2009 TdF Computrainer Files?	surista July 2009	0	476	surista July 2009
Holding Good Form	tommy_tommy July 2009	4	789	tommy_tommy July 2009
How do you display heart rate on Edge 705??	drumsmasher June 2009	8	1.3K	Bronzie July 2009
Richmond Park training after dusk	concerned82 July 2009	4	1.1K	pinkbikini July 2009
Microsoft Excel Training Diary	CraigUKcp May 2007	7	12.1K	GuyGadois July 2009
Turbo tyre wear	sonny73 July 2009	1	519	Not Another Hill July 2009
Online cycling logs	cyclistbruce July 2009	5	1.1K	woody-som July 2009
Is endurance training the best route to good health	tommy_tommy July 2009	5	953	tommy_tommy July 2009
Turbo. In this heat..	Gavin Gilbert July 2009	12	1.2K	singlespeedexplosif July 2009
Do you alter your sleeping......	freehub July 2009	4	789	vorsprung July 2009
Cramping and ways to combat it	greeny12 June 2009	29	3.2K	Edwin July 2009
Red Bull	Elushion June 2009	9	1.1K	will3 July 2009
Nutrition for Long-ish rides	sjclark June 2009	6	850	Nack July 2009
TT Newbie looking for training advice and possibly a plan.	DanEvs June 2009	6	1.1K	simon_e July 2009
Buckled Powrtap Wheel	patheticFTP June 2009	8	965	patheticFTP July 2009
too big to climb ? 12	jonnycon June 2009	32	3K	sampras38 July 2009