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Weekly Meal Plan?

BikeyBradshaw

BikeyBradshaw Posts: 9

November 2010 edited November 2010 in Training, fitness and health

Hey all,

Anyone know of a cycling meal plan which will aid in weight loss etc?

A website or information would also be grateful as I'd like something to supplement the turbo training.

Cheers.

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Comments

mclarent Posts: 784

November 2010

http://www.amazon.co.uk/Racing-Weight-Matt-Fitzgerald/dp/1934030511

"And the Lord said unto Cain, 'where is Abel thy brother?' And he said, 'I know not: I dropped him on the climb up to the motorway bridge'."
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