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Supplements to assist your body whilst training.

CarbonCopyCarbonCopy Posts: 492
I`ve just taken the time to read some of Jibberjim stuff about supplements and home made drinks and gels.It`s got me wanting to try and give some of them ago myself.
So does any one else take supplements to help there performance?

Jibberjim if i buy the powders which you talk about how would i measure 50mg? cheers

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