Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Specialized Footbeds	navrig2 August 2018	10	1.5K	navrig2 August 2018
2 weeks hols and lost all fitness	rock_bus August 2018	6	869	mariamartinez August 2018
Power basics	DeVlaeminck August 2018	20	1.3K	ric/rstsport August 2018
CTL vs FTP 12	gingerflash1975 August 2018	53	3.5K	Typical Analytical August 2018
Strava live segments - observations - can you change the displayed fields?	daniel_b August 2018	7	1.5K	daniel_b August 2018
Waxing....	twiza August 2018	22	1.2K	sloppyschleckonds August 2018
Fractured Femur Recovery	dyrlac January 2017	12	6.7K	fvh1 August 2018
Poll - I Keep a Training Log/Diary	Typical Analytical August 2018	3	500	bflk August 2018
Hips - finding a good orthopaedic surgeon	3wheeler August 2018	7	577	3wheeler August 2018
Bike position question	roadrunner20 August 2018	18	1.2K	supermurph09 August 2018
High Iron and what to eat on a ride	sextoke1 August 2018	5	511	sextoke1 August 2018
HIIT vs 4 hour runs	zest28 August 2018	7	930	sloppyschleckonds August 2018
Fantasy Perfect Turbo App	pblakeney August 2018	10	592	APIII August 2018
Biking, Cardio and muscle.	solidsneek August 2018	22	1.1K	imposter2.0 August 2018
Zits on perineum !!!	Santander July 2018	20	2.5K	navrig2 August 2018
Low back pain on road but not on turbo!	DaveyO January 2017	22	4.2K	BikerGroveish August 2018
Racing after stitches	nsmyth1988 August 2018	2	342	jgsi August 2018
Best phone app?	Daniel_rad August 2018	2	362	Daniel_rad August 2018
Shorter Leg and Possible Shim solution?	bluedog99 July 2018	10	740	sungod August 2018
Longer than normal aching legs	StillGoing July 2018	7	982	StillGoing August 2018
Chain gangs near Woking	Edward Cabot July 2018	9	834	wavefront August 2018
New hips please.	bikes`n`guns July 2018	18	1.4K	webboo July 2018
Base training, fatigue vs fuelling and anaerobic capacity	MishMash95 July 2018	4	497	Alex_Simmons/RST July 2018
Edge 520 auto calculation of FTP	bflk July 2018	3	646	bflk July 2018
Seeking early beta testers for interval metric trending tool	Typical Analytical July 2018	0	231	Typical Analytical July 2018
Adaptive training plans?	hellar89 July 2018	11	608	Typical Analytical July 2018
First power meter advice.	hellar89 July 2018	15	1.3K	Alex_Simmons/RST July 2018
Average Heart Rate zone 5.3 for 1.5 hours?	Mikey4g5 July 2018	10	680	imposter2.0 July 2018
Need advice on training plans etc.	tonysj July 2018	9	699	StillGoing July 2018
Buying second hand shorts - health issues?	mr.b-campag July 2018	18	697	keef66 July 2018