Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Bonking/hitting the wall 12	dm38 January 2011	43	5K	rick_chasey April 2011
Leg workouts at the gym - Good idea? 1234	Zoomer37 April 2011	119	7K	Pokerface April 2011
normalised power = FTP?	lef April 2011	8	938	Alex_Simmons/RST April 2011
The Lecht!	Stevie2wheels April 2011	2	1.3K	dgstewart April 2011
What would you guys do	waterford123 April 2011	6	775	waterford123 April 2011
How flexible are you? (very basic investigation!)	irezumi April 2011	6	472	seanoconn April 2011
My back needs your help, please!	SimonAH April 2011	10	691	huuregeil April 2011
Hamstring tendonitis rehab	saunaboy April 2011	14	14.5K	huuregeil April 2011
Would a saddle that is too high cause achilies pain?	birdy247 April 2011	7	1.5K	rick_chasey April 2011
when to start easing off before an event (Fred Whitton)	Dr M April 2011	1	321	Pokerface April 2011
K-nackered	MarcBC April 2011	12	1.2K	MarcBC April 2011
Long ride comfort	derbygrimpeur April 2011	13	1.4K	freehub April 2011
faster recovery	sirdjango April 2011	7	914	freehub April 2011
Some questions about HR recovery rate	neeb April 2011	8	548	neeb April 2011
Training plan post injury	pthompson73 April 2011	0	183	pthompson73 April 2011
First 10m TT last night	pickled April 2011	3	633	pickled April 2011
Cycling in Mallorca	Jonathan Allan April 2011	3	433	neeb April 2011
Forerunner 305 - Reliable?	moscowflyer April 2011	20	1.2K	moscowflyer April 2011
Trip to france	Will.C April 2011	6	549	huuregeil April 2011
Chain gang	Tom Butcher April 2011	0	365	Tom Butcher April 2011
Spinning out	Andrew N April 2011	0	332	Andrew N April 2011
Aching hands	mattsccm April 2011	0	230	mattsccm April 2011
snake pass repeat	lukasran April 2011	8	1K	chris7 April 2011
Quick boost ?	kingrollo April 2011	10	743	TheBullet April 2011
Heavy legs?	David-Witts April 2011	9	2.4K	FocusZing April 2011
Training to race, racing for training....	milese March 2011	12	1.7K	danowat April 2011
Newbie Friendly clubs in or around Hull???	pauldavid April 2011	0	155	pauldavid April 2011
Taking it easy on a roadbike	JonEdwards April 2011	23	2.6K	pauldavid April 2011
Ride Nutrition help - NAUSEA !	chris217 April 2011	25	1.4K	ded April 2011
Power output for Etape	jgsi April 2011	28	2.8K	overgeared April 2011