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Training plan post injury

pthompson73

pthompson73 Posts: 58

April 2011 edited April 2011 in Training, fitness and health

Recently had an accident which resulted in a tear to the quadricep and complications due toongoing blood thinning meds.

Resting at the moment with no weight been placed on leg, however I am getting anxious to get back on the bike!

Anybody with similar experiences and recovery plans would bemost welcome.

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