Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
First time on TT bike for ages, achilles strain?	JimboPlob June 2011	2	198	JimboPlob June 2011
10 mile TT top end training	red_eye5 June 2011	5	815	Cornish-J June 2011
Pain at front of hip/inner thigh	kfinlay June 2011	7	8.5K	mrwibble June 2011
Fibula head pain - any ideas what it is?	robgodd June 2011	5	598	mrwibble June 2011
First "proper" weights session since meningitis	coombsfh June 2011	5	326	MeridiaNx June 2011
How noisy/convenient is a turbo trainer?	ai_1 June 2011	25	3.3K	doyler78 June 2011
Knee problem after 110 mile ride	chris1001 June 2011	4	454	chris1001 June 2011
Nutrition in while riding..	jasep June 2011	18	1.2K	thegreatdivide June 2011
Pains after being off the bike for a while	Skippy2309 June 2011	2	203	Skippy2309 June 2011
Hills, I just dont get them!	JimboPlob June 2011	7	1.1K	springtide9 June 2011
shredding down (losing weight)	tugger June 2011	30	2.8K	MeridiaNx June 2011
Dizzy and light headed	markwb79 June 2011	10	9.2K	mentalalex June 2011
time trialling	craigmcg June 2011	3	495	craigmcg June 2011
Lhs pain below knee (exterior) worsening over time ...bugger	andysol June 2011	2	424	a_n_t June 2011
Bike fit	trickydisco June 2011	19	2K	stonehouse June 2011
Good Time?	mr_eddy June 2011	3	389	Bronzie June 2011
what is your prefered mental turbo training tunes?	ozzy1000_0 June 2011	16	739	Herbsman June 2011
Leading up to 77 miles, training?	fludey June 2011	4	510	fludey June 2011
Rollers	dreamlx10 May 2011	14	1.1K	Herbsman June 2011
Cycling pain has gone from nice to horrible	Herbsman June 2011	13	924	lef June 2011
gym bike fudge factor, whats to watts	springtide9 June 2011	14	1.4K	Zachariah June 2011
Cramp after a rest period	Jeff Stevens June 2011	2	325	Jeff Stevens June 2011
Is this a good turbo session for time trials?	Si C June 2011	9	599	SBezza June 2011
Improving Climbing Power	al_kidder June 2011	24	2.3K	ozzy1000_0 June 2011
Lactate threshold HR, MHR & zones - a spot of confusion	KnightOfTheLongTights June 2011	10	1.2K	KnightOfTheLongTights June 2011
Coach?	mikel123 June 2011	3	371	procyclist June 2011
Using turbo training dvds on the road.	Xommul June 2011	6	409	doyler78 June 2011
Gradient Formula Help please	berliner June 2011	9	503	doyler78 June 2011
Calf Strain	JN11 June 2011	1	173	kfinlay June 2011
600k in 48 hours?	Anonymous June 2011	18	1.7K	vorsprung June 2011