Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
WKO+ question - ride analysis	DaveyL July 2011	2	266	DaveyL July 2011
Is my position ok? 12	freehub July 2011	40	2.7K	Skippy2309 July 2011
Garmin users and your auto pause..... 12	DaveL July 2011	59	5.5K	meanredspider July 2011
ZIPVIT ZV 3 Recovery Drink Rapide	T.C. July 2011	6	544	markwb79 July 2011
Tips for Sprinting	P_Tucker July 2011	5	584	Pseudonym July 2011
Etape Training and Knee Pain	THC July 2011	2	264	THC July 2011
Smoking, Diabetes and Road Cycling....	LeicesterLad June 2011	27	1.6K	Velonutter July 2011
Is this ok for training for 25 mile events?	freehub July 2011	25	1.6K	SBezza July 2011
Really long rides and recovery?	freehub July 2011	7	476	freehub July 2011
Good cycle routes around Taunton , Somerset	kierhanlon6 July 2011	4	1.4K	springtide9 July 2011
Any bikers from the Wirral?	WillBeKing May 2011	1	193	DaveyBoy7 July 2011
My position in the drops	nakita222 June 2011	20	1.6K	oldwelshman July 2011
Advice needed - Leg Cramp	ryanburbidge June 2011	14	1K	oldwelshman July 2011
Strange feeling behind the knee	280611 June 2011	4	587	ex-pat scot July 2011
cafe stops and puncture stops?	tom22 June 2011	9	889	cristoff July 2011
Liverpool Chester Liverpool - Advice needed!	Brimstone Magpie June 2011	16	859	Cleat Eastwood July 2011
myprotein.co.uk Still the Best Value?	shm_uk June 2011	1	1.2K	Headhuunter July 2011
Cycling to lose weight	JamesB April 2011	17	2.5K	Buckled_Rims July 2011
Striking tomorrow? Where are you riding??	tugger June 2011	13	876	doyler78 July 2011
Powertap LYC issue	doyler78 June 2011	3	463	doyler78 July 2011
emergency HELP!!!	ozzy1000_0 April 2011	15	1.8K	ozzy1000_0 July 2011
Training for the finish	jgsi June 2011	15	634	amaferanga July 2011
Tibial osteotomy	mz__jo June 2011	1	162	Eyorerox June 2011
Business idea	explosifpete June 2011	2	452	amaferanga June 2011
Building speed and endutrance	crom7 June 2011	5	753	crom7 June 2011
Knee pain recovery vs preserving fitness for La Marmotte	mmcloughlin June 2011	7	541	welton June 2011
Eating cheaply on the move 12	VintageGt May 2011	45	4.4K	simon_e June 2011
Route planner including topography!?! Help!	ashleymp777 June 2011	5	783	kieranb June 2011
What type of training?	copperthorpe June 2011	1	320	Bronzie June 2011
Heart Rates and fitness training zones + reducing resting HR	Eyon June 2011	19	1.4K	Garz June 2011