Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Saddle sores...	slowmart May 2015	22	3.6K	sven_jto June 2015
Naive QQ about timetrialling...are courses loops?	ajmitchell June 2015	5	1.1K	PTestTeam June 2015
Weightloss 12...45	slowmart April 2015	131	7.6K	slowmart June 2015
Coaching - just because.	Eebijeebi June 2015	15	1.9K	AK_jnr June 2015
Possible cleat problem?	capt_slog June 2015	3	1.1K	sungod June 2015
Specific Training vs Interval Training	Sam Kennedy June 2015	2	1.4K	Alex_Simmons/RST June 2015
Addressing punitive required warm up time in training	andyeb June 2015	0	828	andyeb June 2015
Hitting the wall / bonking - tips to prevent?	surfingsimon June 2015	15	1.8K	andyeb June 2015
High heart rate	Rowano June 2015	12	2K	DKay June 2015
Yoga	kingrollo June 2015	10	1.2K	SHHH June 2015
Next steps in getting better?	akc42 June 2015	15	1.8K	akc42 June 2015
Bike leans slightly to the left	richard36 June 2015	12	1.6K	dork_knight June 2015
Saddle Profile	waterford123 June 2015	5	1.9K	keef66 June 2015
Advice on descending for very small people 12	Cakegirl June 2015	45	3K	pinno June 2015
Skinny ribs	DavidfromWarboys June 2015	7	1.4K	seanoconn June 2015
How to get ready for big, big hills at start of 240k event?	Brendan H June 2015	7	1.4K	marcusjb June 2015
How long for a strain to fix itself?	ajoten June 2015	5	853	sniper68 June 2015
Achilles tendon strain	bobones June 2015	4	956	ror3h June 2015
Low Red Blood Cell Count and RDW -- What does it mean?	framness June 2015	6	3.2K	keef66 June 2015
Stomach Cramp	dinyull June 2015	2	701	dinyull June 2015
Dislocated shoulder and ligament damage	mroli June 2015	11	1.9K	mlgt June 2015
Leg imbalance getting worse	brettjmcc June 2015	5	914	brettjmcc June 2015
Alpe d,huez climb. 12	ademort May 2015	59	7K	Quins June 2015
Base training question	cyclingsheep June 2015	2	1K	cyclingsheep June 2015
Post Bike Fit Misery.... 12	Gav888 June 2015	31	3.2K	stevie63 June 2015
Turbo Trainer Vs. Ride	Wilby_89 June 2015	4	1.5K	Alex_Simmons/RST June 2015
Which kind of sensor do you use often when you riding?	jeffersonduang May 2015	26	1.6K	lastwords June 2015
Heart rate for a long ride	markhewitt1978 June 2015	5	1.2K	keef66 June 2015
Cycling and Weight Loss "Experiment"	DaveLeeNC March 2011	9	2.3K	keef66 June 2015
How to dominate on power climbs video tutorial.	durianrider February 2013	24	2.3K	DKay June 2015