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Turbo Training with HRM

rich g

rich g Posts: 124

October 2008 edited October 2008 in Training, fitness and health

Hi could someone help me with a training prog useing the zones on my hrm.
Or a web site.
Thank you

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Comments

singlespeedexplosif Posts: 1,564

October 2008

http://www.jbst.com

resources/indoor cycling

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