Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
possibly the hardest 10 miles Ive done on my bike	torico November 2009	8	2.4K	dave milne December 2009
Legs getting tight on the turbo	Team Banana Spokesman December 2009	14	1.8K	Team Banana Spokesman December 2009
Rehab from Hip Replacement	mackdaddy November 2009	5	1.5K	Moaner December 2009
Interesting Article	Percy Vera December 2009	3	987	Harry182 December 2009
Maths Question: Cadence/Gears/Speed/Power	MatthewBulmer December 2009	14	3.1K	chrisw12 December 2009
HR training question for the coaches	rock_hopper December 2009	11	1.7K	Alex_Simmons/RST December 2009
Powertap - first session	lloydy75 December 2009	4	1.1K	lloydy75 December 2009
Winter training around Bristol	benp123 December 2009	3	1K	DaveyL December 2009
perianal hematoma	Dazzza December 2009	6	12.8K	afcbian December 2009
"Proper" Intervals	shockedsoshocked November 2009	18	2.4K	shockedsoshocked December 2009
Ankle Arthroscopy	Ollieda December 2009	2	908	Ollieda December 2009
Breathless - Cold Weather ?	robrauy November 2009	11	1.8K	jacster December 2009
DVDs for training on rollers?	Roadcrawler November 2009	3	1.5K	Roadcrawler November 2009
Lingering Cough/Sore Throat	smithy1.0 November 2009	8	3.2K	Ands November 2009
Xmas overeating plan	Bill D November 2009	9	1.8K	sagalout November 2009
A bit on the cccccccold side for road biking today !!	JimmyK November 2009	23	2.9K	Infamous November 2009
Endomondo GPS tracker	milese November 2009	0	765	milese November 2009
A turbo question	crispybug3 November 2009	2	964	Bhima November 2009
Rollers - how to ride them - the fools way	JohnnyAllez November 2009	9	1.8K	majormantra November 2009
Max Pulse Change	campagman November 2009	7	1.4K	John C. November 2009
Bikefood Hemp Protein	symo November 2009	12	2.9K	LittleB0b November 2009
20/20	Vino November 2009	6	1.8K	bahzob November 2009
Not the most fun I've had on a bike..	sampras38 November 2009	9	1.6K	nolf November 2009
For those that train too much	Brakeless November 2009	4	1.4K	smithy1.0 November 2009
The Mental Side of Racing	disgruntledgoat November 2009	19	4K	vorsprung November 2009
How much water should I drink a day?	redddraggon November 2009	25	3.3K	Ollieda November 2009
Most hilly route in 40-45 miles (mcr) 123	freehub November 2009	71	5.8K	freehub November 2009
Which Turbo trainer...	olympus593 November 2009	0	515	olympus593 November 2009
Training on the commute	katel November 2009	5	1K	andy162 November 2009
Distance Indoor with a garmin forerunner and cadence sensor	kirkjr13 November 2009	10	4.7K	Simon Notley November 2009