Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Cycleops Joule	DaveyL September 2009	11	3.5K	APIII November 2009
Advice on endurance (I think)	Jon8a November 2009	5	998	bahzob November 2009
How to get stronger over winter... I'm fit but weak! 12...67	Simon Notley October 2009	205	20.8K	Alex_Simmons/RST November 2009
Turbo training advice needed	Dick Scruttock November 2009	6	1.6K	Dick Scruttock November 2009
Pro team winter training advice	bahzob November 2009	10	1.8K	chrisw12 November 2009
Should i go fixed? Pros/cons please.	cycleboy1988 November 2009	23	3.4K	chrisw12 November 2009
Powertap and 705 turbo workouts using watts?	FHKJ November 2009	5	1.3K	GavH November 2009
A couple of Windows tools...	rick_hewes November 2009	0	603	rick_hewes November 2009
turbo trainer beginner - cycleops fluid 2 or tacx sirius	mfin November 2008	6	5.2K	amaferanga November 2009
New CPlus - position of cleats, wrong	sgbman November 2009	5	1K	vorsprung November 2009
Intervals	Chrisw1980 November 2009	5	1.1K	SBezza November 2009
Can anyone recommend a training book for a newbie?	Baybash November 2009	4	955	bahzob November 2009
Sore throat....	slunker November 2009	4	1.1K	jonmack November 2009
pros on smaller bikess?	Team Banana Spokesman November 2009	9	1.6K	Matt the Tester November 2009
Hamstrings	gbs November 2009	10	1.7K	Headhuunter November 2009
Left Calf Cramps	birdy247 November 2009	5	1.1K	holmeboy November 2009
Hour of Power	BigG67 November 2009	7	1.2K	Anonymous November 2009
Training for racing, and a 475m 4 day charity ride...	jonmack November 2009	12	1.2K	vorsprung November 2009
Have I got the energy calculation correct?	Bhima November 2009	6	980	Bhima November 2009
Benefits of turbo wattage v outdoor wattage	phil s November 2009	9	1.3K	Alex_Simmons/RST November 2009
2 x 20s - what are they?	paulgw November 2009	8	2.3K	paulgw November 2009
prolapsed disc and turbo trainers	Tim jenkins September 2009	21	2.9K	The Running Man November 2009
Any turbo training tips...	ChrisLS November 2009	10	1.2K	GenevaCamper November 2009
ADVICE PLS Sprinting, Cadence, Weights, 1 hour fast rides	the_village_idiot November 2009	10	957	Anonymous November 2009
Turbo trainer wheels	ded November 2009	8	1.7K	Old Tuggo November 2009
220-age for max HR, way off?	kanto November 2009	14	1.7K	kanto November 2009
Clubs in Sheffield	amaferanga November 2009	4	954	jswba November 2009
knee braces	mattsccm October 2009	4	1K	gbs November 2009
Winter Training - At Night 12	Lard Armstrong November 2009	42	4.6K	GFowler22 November 2009
Your top speed? 123	murphdog September 2009	72	11.8K	garrynolan November 2009