Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Maximum hear rate	iil888 July 2014	3	406	Chinley Churner August 2014
Blood testing....(not doping related!)	herb71 June 2014	3	334	fossyant August 2014
Training to lower heart rate	emann June 2014	6	777	bobj August 2014
Lower back pain	Tigger con carne April 2014	11	998	ej2320 August 2014
Painful knee	PurpleK July 2014	1	295	PurpleK July 2014
Sweat rashes	apple eater June 2014	13	5.7K	reg_ July 2014
Sitting or Climbing for XC Training	carbineacs July 2014	15	1K	WindyG July 2014
Hill climbing	mathematics June 2014	7	764	njee20 July 2014
Lack of leg endurance	Gibbo3771 June 2014	8	653	njee20 June 2014
Knee trouble. HELP!!	burglarboycie June 2014	4	361	kajjal June 2014
Turbo trainer melting my tyres!	TimIrons March 2014	16	7.2K	njee20 June 2014
MTB Training at home	jimothy78 May 2014	8	661	Toyman June 2014
Slide share to combat ignorance about TBE	saddie June 2014	1	269	poah June 2014
Energy & Recovery	postie90 June 2014	3	333	wilberforce June 2014
Race day Nutrition	Jdon May 2014	4	425	smithjohn020001040 June 2014
Not Bad for a fat man	Jon1984 March 2014	6	575	AndyPatio June 2014
Show stopping knee pains	Bobster90 April 2014	18	918	trekvet June 2014
Enduro training	jakepoole888 April 2014	3	395	jakepoole888 June 2014
hand cramp!!	Jdon April 2014	8	452	TworzenieStron May 2014
I've been an idiot.... knackered knee	Ferrals March 2014	11	900	Ferrals May 2014
high 5 energy products	Ferrals May 2014	9	451	Ferrals May 2014
Best combination for Endomondo?	tank121 May 2014	2	312	steve6690 May 2014
climbing questions.	jfry94 February 2014	12	1.1K	fielonator April 2014
Preparing for a first race	buddy_club March 2014	13	615	raldat April 2014
first seizure	pbriggsmbr April 2014	6	574	ilovegrace April 2014
forearm ache!	Revhound April 2014	3	406	kajjal April 2014
Back after 15 years off a bike.......help	15yrsoff April 2014	7	392	kajjal April 2014
Foot pain!	wayne10244 March 2014	2	309	ride_whenever April 2014
training / rest days	Ferrals March 2014	3	554	Xommul April 2014
Fitness training for downhill racing	rockmonkeysc March 2014	10	687	mmacavity March 2014