Ill health

Ok back in the seat and not going to well at all I'm diabetic and suffer from a Hiatal Hernia Im desperate to get riding again but also need to get fit any help on these.
Talk about unfit i can manage around six miles and im knackerd any get fit ideas apart from just get out and ride.
Talk about unfit i can manage around six miles and im knackerd any get fit ideas apart from just get out and ride.
0
Posts