Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Will i ever get back on the bike!!!	stu100 September 2011	1	621	Frodo1095 September 2011
Burning quads	Captain Peanut August 2011	16	7.3K	felix.london August 2011
Hitting the wall	Jordan93 August 2011	7	1K	ollie51 August 2011
ME / CFS Distance Callenge urgent help please	yanktanks August 2011	7	837	yanktanks August 2011
Anybody suffered with a ruptured achilles tendon ?	twonks August 2011	5	995	lawson_m20 August 2011
maintainable/sustainable road climbing average HR?	weeksy59 August 2011	4	983	keith1200rs August 2011
Racing.	JamesS156 August 2011	1	447	ollie51 August 2011
Arthritic hand?	ashleymp777 August 2011	3	485	ashleymp777 August 2011
Asthma question	bamba July 2011	9	1K	matt@theforce August 2011
IOM end2end training - what should I be doing?!	rewound August 2011	2	588	John Moore August 2011
Training Advice/ books	Paulkingk August 2011	5	817	ollie51 August 2011
Multiday racing help	bobgfish August 2011	6	535	ollie51 August 2011
Sunblock and Biking	ignition2000 July 2011	19	1.3K	stubs August 2011
100km marathon in 3 weeks	ddraver August 2011	6	758	njee20 August 2011
advice sought : SPD shoes, orthotic inserts, biomechanics et	jason23 August 2011	0	425	jason23 August 2011
Calves hurt - unable to run after cycling	ploppy nobkin July 2011	7	3.1K	1@ATIME July 2011
Powerball	1mancity2 July 2011	4	644	Anonymous July 2011
Cyclists at risk of tick borne disease in Europe this summer	Samaddie July 2011	1	450	Mojo_666 July 2011
Calories burned 123	nozzac July 2011	75	5.2K	jda3000 July 2011
Not training vs training with a rubbish cold....	miss notax June 2011	13	1.3K	mbhuw July 2011
Knee Cartilage Op - Recovery?	Bottster July 2011	7	1.2K	Mrs Toast July 2011
Wrist Supports	stu100 July 2011	2	356	Anonymous July 2011
How do you train?	evo3ben July 2011	10	1.4K	njee20 July 2011
building up muscle and drinks	warren30 June 2011	8	1.1K	Noel PT July 2011
Abductor muscle (groin) and inner thigh advice	1mancity2 July 2011	1	526	Noel PT July 2011
Tips for racing your first multi-stage MTB race	Bikedan July 2011	0	435	Bikedan July 2011
Back pain, what could it be?	wollow007 July 2011	6	789	nozzac July 2011
The tortoise....can go the distance but I'm slow!!! 12	MissBint37 June 2011	32	2.8K	Ian43 July 2011
Energy and Hydration	evo3ben July 2011	5	866	middleagedmaninlycra July 2011
Fitness & Heart Rate	equinefunk June 2011	17	1.8K	middleagedmaninlycra July 2011