Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Dislocated shoulder, broken arm and nerve damage.	Ricster March 2016	6	9.9K	steve_sordy March 2019
Macro Calculator...and then what?	aidso March 2019	5	2.8K	robertpb March 2019
Health and behaviour challenge	Lucia1806 July 2017	4	11K	steve_sordy January 2019
Numb knee	thistle_ January 2019	2	3.2K	thistle_ January 2019
Pre Fatigue & FTP Testing	dan4280 January 2019	4	3.4K	billycool January 2019
Lower back pain when riding	BD1993 August 2016	23	25.3K	javanman123 December 2018
Knee surgery	casatikid November 2018	2	3.8K	steve_sordy November 2018
A call to all mountain bikers!	enduride21 November 2018	4	4.1K	cooldad November 2018
Getting cramp after rides! HELP!	jamski September 2018	11	4.7K	Bottom briquettes September 2018
Struggling to lose the weight	User2024 July 2018	15	6.1K	simono5 September 2018
Buy the best heart rate monitor	Lossame August 2016	11	14.3K	JBA September 2018
Training Peaks or Strava Premium?	funkydisciple July 2017	10	21K	_HENDO_ September 2018
Best treatment for trail rash?	.blitz May 2015	9	7.6K	steve_sordy August 2018
Aspartame Adrenal Fatigue And Leg Pain?	bobbydigital August 2018	24	6.4K	bobbydigital August 2018
Degenerative disc disease	KERM1T October 2009	12	18.9K	JBA August 2018
Left foot going numb after 45mins	avalanche_expert October 2017	8	8.2K	blokie13 June 2018
Severe cramps in quads.	thebluevoice April 2017	5	17.9K	thebluevoice April 2018
Love Handles 12	Ch3rryGh0st May 2008	32	14.7K	The Rookie March 2018
MTB Skills Instructor	alex100a March 2018	9	4.5K	doomanic March 2018
Riding with psoriasis. What knee protection?	jamski July 2017	4	9.2K	thebosh March 2018
South Downs Way-help please	timbo_tim March 2017	23	15.7K	diy March 2018
Wattbike?	concorde September 2017	5	6.3K	w00dster March 2018
Losing my mojo?	gsheffer November 2017	7	5.3K	02gf74 December 2017
Leg Muscle	SpeedyGramps October 2017	12	6K	SpeedyGramps November 2017
MTB fitness article ideas	MTBerSurrey August 2017	6	7.4K	corcycle September 2017
Sore Shoulders and over Extending	Jaller79 July 2017	3	7.3K	JBA July 2017
Couch to 5k equivlant?	millerblade July 2017	6	10.2K	davesnothere July 2017
Supplements for cycling?	BOOTHMEISTER September 2016	18	18.5K	davesnothere June 2017
Operation 425	DannyOnTheRock April 2017	4	10K	TonyJams May 2017
Anyone doing recumbent exercise bikes?	thomasbuzbee31 January 2017	7	13.1K	LimitedGarry May 2017