Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Knee cap hurting after rides 12	youradds September 2016	31	18K	MTBerSurrey May 2017
Hell Of North Cotswolds - 50 or 100km	Gobs January 2017	7	12.7K	fudgey April 2017
TCC Training	gontxo_nos January 2017	8	12.4K	JGTR March 2017
Fatigue, headaches & nutrition	rampax February 2017	10	11.5K	LimitedGarry March 2017
Using smart phone with Wahoo Tickr HRM and headset.	garya505 February 2017	0	10.7K	garya505 February 2017
Winter Training	doomanic October 2016	15	16K	Jerry Lewis February 2017
MTB distance Chalky chaser	method7 January 2017	10	12.4K	Tone C February 2017
My MTB Training for 2017...some advice?	gontxo_nos January 2017	12	13.3K	FishFish January 2017
Problem with intervals when loosing weight.	Clagerblad December 2016	6	10.1K	fat daddy January 2017
Getting faster...Lower weight or fitness - What's more important? 12	Gobs October 2016	31	13.6K	Gobs January 2017
Cycleops Fluid 2? Cant get enough ressistance	FikFik September 2016	3	13.2K	slowandsteady1 January 2017
XC Power Profiles	YellaBelly November 2016	5	10.4K	YellaBelly November 2016
Smart Turbo Advice	The_Wicker_Man October 2016	5	9.7K	daniel_b October 2016
Is a heart rate monitor needed to help my weight lose	Danieljephcott August 2016	11	12K	Thick Mike October 2016
New to cycling	Jopanni June 2016	4	13.5K	quantumphysist October 2016
UK cycling startup	trdar October 2016	3	8.7K	cooldad October 2016
Right adductor pain (groin pain)	kenyanscott October 2016	0	7K	kenyanscott October 2016
Spinning advice? 123	james22b2 October 2015	81	23.6K	fenix September 2016
"New" indoor training setup questions...	karlkras September 2016	0	6.6K	karlkras September 2016
MTB and Warfarin	Stav_98 December 2015	12	15.7K	EricPilot September 2016
Saddle sore and getting worse	cjlynch March 2016	7	13.3K	Nellyspania August 2016
Fear to lose the training...	gontxo_nos August 2016	0	5.9K	gontxo_nos August 2016
what do the gym sessions offer in this traning plan	ageis August 2016	2	5.5K	fat daddy August 2016
Prepare for bike ride after work	Danieljephcott August 2016	13	5.9K	drlodge August 2016
Workout Program	FranktheTank June 2016	3	6.8K	Herdwick July 2016
Chocolate bars! Good or bad?	SIMONFREESE June 2016	11	8.8K	diy July 2016
Help needed. 22 stone	MTB-Dave June 2016	21	8K	keef66 June 2016
Harming edge 25	IanWhite June 2016	2	6.8K	IanWhite June 2016
MTB, showing holes in my fitness!	Kitz May 2016	10	5.9K	Kitz May 2016
advice on training please	reallyarunner May 2016	3	5.2K	reallyarunner May 2016