asymmetrical soreness

TheXenolith
TheXenolith Posts: 4
edited March 2015 in Training, fitness and health
I have some soreness that starts from the left hip and then moved to the thigh, sometimes this happens to the the left leg, sometimes the right, it's always on one leg only. Is it muscle imbalance, or some other thing I'm not aware of? It doesn't hurt when I'm riding, it feels like regular DOMS. But it keeps moving around! :|

Comments

  • diy
    diy Posts: 6,473
    Tight IT band maybe? Have you tried stretching and rollering?
    Guide to cheap bike lights Turbo Trainer Vids Play list
    Stretching & Workout Vids
  • cyco2
    cyco2 Posts: 593
    I get loads of muscle pains and really need to see a physio but in the mean time take Ibuprofen.
    ...................................................................................................

    If you want to be a strong rider you have to do strong things.
    However if you train like a cart horse you'll race like one.
  • imposter2.0
    imposter2.0 Posts: 12,028
    TheXenolith wrote:
    I have some soreness that starts from the left hip and then moved to the thigh, sometimes this happens to the the left leg, sometimes the right, it's always on one leg only. Is it muscle imbalance, or some other thing I'm not aware of? It doesn't hurt when I'm riding, it feels like regular DOMS. But it keeps moving around! :|

    Been riding long?

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