Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Sweetspot- use year round?	bahzob November 2007	12	7.2K	Simon Notley December 2007
Could I benefit from a coach	Shavedlegs December 2007	7	1K	Eddy S December 2007
gym stiffness.	Mark Alexander December 2007	12	1.2K	BlackHelmet December 2007
Best saddle for Turbo Training - 20 x 20 intervals	RidwarePhil December 2007	3	2K	scherrit December 2007
another 2x20 question	chrisw12 December 2007	3	643	Alex_Simmons/RST December 2007
Got a Turbo Trainer	richardjallen December 2007	12	1.5K	Alex_Simmons/RST December 2007
Oh No!!!!!! My knee is hurting	popette December 2007	10	985	popette December 2007
Training camp not too expensive?	milesaway December 2007	4	555	gpw December 2007
VR Trainers - how many can you link together to race??	Kirky December 2007	1	332	Bonno December 2007
Racing/ wife balance	Shavedlegs November 2007	17	1.7K	ian_oli December 2007
running versus cycling fitness distances and effort requir	disney December 2007	12	1.8K	disney December 2007
Max heart rate	Steelride November 2007	14	1.4K	Mike Willcox December 2007
Runners knee?	rootsrocker November 2007	8	1.4K	McBain_v1 December 2007
WKO Performance Management Chart - Anybody use it?	bahzob November 2007	20	3.2K	cervelorider December 2007
Sore fingers in really cold weather	Brian B November 2007	7	1.1K	Brian B December 2007
Strength	pb21 November 2007	1	544	chrisw12 November 2007
What to eat? 12	Richie G November 2007	41	3.7K	320DMsport November 2007
Tacx Cosmos query.	ankev1 October 2007	2	919	gjm November 2007
Roller/Turbo Trainer Advice Please	garethoccasionally November 2007	15	6.5K	Mike Willcox November 2007
Training/Targets for Veterans	Mike Willcox November 2007	12	1.3K	Mike Willcox November 2007
sweat suits	heffordvtr November 2007	6	1K	Alex_Simmons/RST November 2007
Recovery Rides	Ste_S November 2007	7	1.1K	Alex_Simmons/RST November 2007
Riding with spondylolysis (stress fracture of the back)	skinsey November 2007	6	2.4K	rich g November 2007
zone madness.	Mark Alexander November 2007	7	885	Mike Willcox November 2007
POLL: How much weekly training do you do over winter?	liversedge November 2007	23	2.3K	Mike Willcox November 2007
Are spinning classes recommended? 12	popette October 2007	48	6.5K	Brawlyrox November 2007
roller training for sportive	John C. November 2007	2	649	Alex_Simmons/RST November 2007
Can overtraining cause low blood counts?	flattythehurdler November 2007	10	2.3K	flattythehurdler November 2007
Turbo trainer advice	Fearnie November 2007	2	593	SteveR_100Milers November 2007
Cycle computer for turbo trainer	Howardm4 November 2007	5	956	tonyw43 November 2007