Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Whats the furthest people have cycled in one day?	gert_lush March 2008	23	6.9K	Mark Alexander March 2008
Meniscus tear, cycle racing	weeve March 2008	2	741	oldwelshman March 2008
Singlespeed times Vs geared?	jam1e March 2008	10	1.4K	Bronzie March 2008
"long" intervals	onabike March 2008	17	1.9K	ut_och_cykla March 2008
Training for TT's	hothead March 2008	2	637	SteveR_100Milers March 2008
I really don't know what I'm doing	AntLockyer March 2008	10	1.2K	AntLockyer March 2008
Weather problem	blaz March 2008	13	1.4K	oldwelshman March 2008
Interval Training	Leroy42 March 2008	20	2.2K	Alex_Simmons/RST March 2008
Advice needed for training	dean49 March 2008	4	706	Bronzie March 2008
Danger to yourself and others 12	Mike Willcox February 2008	31	3.4K	Alex_Simmons/RST March 2008
6.7 is the magic number?	La cucaracha March 2008	7	1.5K	La cucaracha March 2008
Traning for first ever TT Season	hothead February 2008	17	2.6K	Bronzie March 2008
Swelled up knee	jim one March 2008	3	863	sylvanus March 2008
FREE Monthly workouts	Cajun March 2008	0	509	Cajun March 2008
Training aroung Newquay	williambunday March 2008	1	548	cervelorider March 2008
Advice on improving my "cruise" gear?	N0bodyOfTheGoat March 2008	4	920	azzerb March 2008
What should I be eating?	Mithras March 2008	4	802	TheGreatGatsby March 2008
Hydration on longer rides	C-S-B February 2008	11	1.5K	chrisw12 March 2008
Knee exercises for overuse injuries	Cajun February 2008	5	990	Captain Fagor March 2008
dodgy eyesight after ride	Oz-2 February 2008	15	2.2K	Raph March 2008
Broken ribs ?	pete dutton February 2008	9	2.1K	knedlicky February 2008
Neck pains	nicknick February 2008	18	2.5K	nicknick February 2008
VO2 Max 12	Edwin February 2008	32	3.3K	Alex_Simmons/RST February 2008
Riding consecutive days	shockedsoshocked February 2008	1	826	Edwin February 2008
Low HR today - please advise	Kléber February 2008	7	872	Alex_Simmons/RST February 2008
Blackburn Delphi Computers	steveoath February 2008	5	1.1K	steveoath February 2008
Help - Lower Back Problem.	amc February 2008	3	689	T.C. February 2008
Bike Experiment	mr-ed February 2008	3	648	blackhands February 2008
Am I doing it wrong???	bobtbuilder February 2008	12	1.5K	andrewgturnbull February 2008
Am i doing to much? Bit of knee trouble.	320DMsport February 2008	5	749	320DMsport February 2008