Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
wheels/rims	Felix-da-house-mouse February 2008	2	647	Felix-da-house-mouse February 2008
How accurate is the garmin gadgets calories counter? 12	chrisw12 January 2008	35	9.2K	daniel_b February 2008
Patellofemoral groove cartilage problem	tomeveleigh February 2008	7	1.4K	Edwinsprint February 2008
Are spinning classes a valid alternative to a turbo?	PutneyJoe February 2008	9	1.6K	Wooliferkins February 2008
Flying Already	Brian B February 2008	6	1.1K	Mike Willcox February 2008
Turbo videos	steowen February 2008	3	883	gkerr4 February 2008
Lactic build up.	sprintkid February 2008	2	783	ut_och_cykla February 2008
Weight loss 12	Jaguar. January 2008	31	4.9K	Babbsy February 2008
Giving blood	DaveyL February 2008	12	1.6K	gr033y February 2008
questions on 2 x 20	portuguese mike February 2008	1	558	bahzob February 2008
treadmill......	Panter February 2008	5	1.1K	MostlyLurking February 2008
struggling to get bike fit.	Felix-da-house-mouse February 2008	2	782	AntLockyer February 2008
lay off	T.C. October 2007	18	2.6K	popette February 2008
Pacing an Hour	Alex_Simmons/RST February 2008	15	1.7K	cannonfodder February 2008
rest days...	TheGreatGatsby February 2008	5	1K	Mike Willcox February 2008
Powermeter - should I or shouldn't I?	phil s February 2008	23	2.4K	dennisn February 2008
PERFS RACE: well done Andrew Bye!	Toks February 2008	8	2.9K	Toks February 2008
Any training benefit to riding fixed?	vermooten February 2008	14	1.8K	Ashley_R February 2008
How often to eat during a ride?	poucher February 2008	8	1.2K	poucher February 2008
Endurance Fitness & Recovery	Roubaix Rider February 2008	8	1.3K	ut_och_cykla February 2008
Commuting as training-am I doing enough?	Edwinsprint February 2008	6	1.1K	Edwinsprint February 2008
Lost weight = Less carbs and will it effect my performance?	Brian B February 2008	7	939	NJK February 2008
How do Welshmen manage to train?	chrisw12 February 2008	13	1.2K	Felix-da-house-mouse February 2008
Training for TT's -1st Season	Richie G January 2008	23	2.4K	Ashley_R February 2008
Optimum Carb Concentrations?	Jungli February 2008	1	491	ut_och_cykla February 2008
2x20 intervals	onabike February 2008	1	590	Alex_Simmons/RST February 2008
Can someone recommend a HRM?	craker February 2008	6	983	jerry3571 February 2008
dizziness when standing	TheGreatGatsby January 2008	13	2K	Brian B February 2008
Is this too high (Heart rate)	chewa February 2008	11	1.5K	chewa February 2008
Ride Time or Total Time - what do you use?	popette January 2008	24	2.8K	SteveR_100Milers February 2008