Forum home Road cycling forum Training, fitness and health

170 miles - Sunday - Friday....

bristolpetebristolpete Posts: 2,255
Over the moon with my performance this week. 170 miles over three rides, Sunday, Tuesday and today. Going to stick a 30 mile bimble on tomorrow and then relax for the day. Coming on nicely. Next weigh in with the dietician is going to be late May now and I am hopeful of hitting 13 stone something from what was 16 stone.

Long way to go however and there is always a bigger fish.

Posts

  • acidstratoacidstrato Posts: 945
    nice one mate what distances were you doing?

    I am literally just checking my garmin data for this week and I did 151.5miles over 5 rides. 8hrs 44mins, avg pace 3:27 /mile and avg speed 17.3mph. Also oddly I rode quicker with each ride of the week. weekly distance wise it werent a great deal for me but for April i'm surprised I'ved managed to get on the road as much anyway
    Crafted in Italy apparantly
  • bristolpetebristolpete Posts: 2,255
    Thanks,

    I have done Sat to Sat

    Sat 30 miles.

    Sun 65 miles

    Tues 30 miles

    Fri 65 miles

    Sat 30 miles.
Sign In or Register to comment.