Getting faster...Lower weight or fitness - What's more important?

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  • Gobs
    Gobs Posts: 296
    I'm trying to find the original info, but it's 52km with a hell of a lot of up and down :lol:

    Since I started this thread I've lost 1st 4 lbs by getting out in all weathers, wearing less clothing than I need (to ensure I race along to keep warm), and adding some heavy but free rolling tyres (Crazy Bob's) to increase the workout 8)

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