turbo trainer workout ?

bobpzero Posts: 1,431
edited October 2010 in Health, fitness & training
wanting to know what others do.


  • sorry - others may groan - but i use an i phone app called spin companion .....allows me to set intervals i want to the music i want - works well for me, there is a free version also but you have to use thier set intervals. - if you have the phone i can state its worth a look !
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  • Go to the following link
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