Salt Deficiency
rickhotrod
Posts: 181
What are the symptoms of salt deficiency? (Particularly in relation to endurance athletes who train 10 or more hours per week.)
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This an article I found on from a running club:
http://www.coburgharriers.org.au/joomla ... Itemid,38/
Hope it helps.
Symptons are the same no matter the length however obviously the longer the event the more likely you are that you will go from minor to severe symptons.0
