Just did my first Roller Race!
Bhima
Posts: 2,145
Put on by the Rollapaluza guys in Manchester last night.
I was really struggling, but I managed to get up to 203 RPM at one point. :shock:
Came 11th out of about 40.
One thing I noticed was that there was a lack of lactic acid buildup - almost none, in fact. I was simply out of breath! :shock:
So, how do you get better at doing such a thing? Would this be beneficial on the road? Or too energy inefficient?
I was really struggling, but I managed to get up to 203 RPM at one point. :shock:
Came 11th out of about 40.
One thing I noticed was that there was a lack of lactic acid buildup - almost none, in fact. I was simply out of breath! :shock:
So, how do you get better at doing such a thing? Would this be beneficial on the road? Or too energy inefficient?
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Comments
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Nicely done!0
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Yes, 500m in 22.41, then 22.37.
The guy that won did under 20 seconds every round - out of 8000 contestants, only 12 others have gone sub-20 before! Was quite a sight! :shock:0
