Silly Commuter Weight Loss

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Comments

  • pinno
    pinno Posts: 52,272
    itboffin wrote:
    two bacon & one sausage rolls for lunch

    Only 1 sausage. That's the starvation diet that is. Eventually, you'll just keel over.
    seanoconn - gruagach craic!
  • Quins
    Quins Posts: 239
    keef66 wrote:
    Quins wrote:
    ................START.........TARGET.........NOW............SO FAR........TO GO

Quins...........13'10........12'7.............12'12.........12lbs.........5lbs

    Way to go!

    I packed weight on in the run up to Xmas, booze and food then lost half a stone through flu that started NYD, that turned to sinus infection, only just starting to feel better but not up to getting back on the bike (not missed much as its been frozen every morning, club runs cancelled 2 weeks running). I'm usually 12'10 summer, aiming for a couple of pounds under, could be sooner than anticipated at this rate. It will be interesting to see how it goes when I'm back commuting and club runs, hopefully I can keep some discipline whilst satisfying my apetite. I was getting evening ( 9-10pm) cravings for peanut butter and chocolate spread!
  • pinno
    pinno Posts: 52,272
    Quins wrote:
    keef66 wrote:
    Quins wrote:
    ................START.........TARGET.........NOW............SO FAR........TO GO

Quins...........13'10........12'7.............12'12.........12lbs.........5lbs

    Way to go!
    I was getting evening ( 9-10pm) cravings for peanut butter and chocolate spread!

    Have you considered that you might be pregnant?
    seanoconn - gruagach craic!
  • itboffin
    itboffin Posts: 20,064
    Pinno wrote:
    itboffin wrote:
    two bacon & one sausage rolls for lunch

    Only 1 sausage. That's the starvation diet that is. Eventually, you'll just keel over.

    its okay I had a take away curry and about 12 pints of beer to make up for it :roll:
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • Quins
    Quins Posts: 239
    Pinno wrote:
    Quins wrote:
    keef66 wrote:
    Quins wrote:
    ................START.........TARGET.........NOW............SO FAR........TO GO

Quins...........13'10........12'7.............12'12.........12lbs.........5lbs

    Way to go!
    I was getting evening ( 9-10pm) cravings for peanut butter and chocolate spread!

    Have you considered that you might be pregnant?

    I've definitely missed my period!
  • pinno
    pinno Posts: 52,272
    Quins wrote:
    Pinno wrote:
    Quins wrote:
    keef66 wrote:
    Quins wrote:
    ................START.........TARGET.........NOW............SO FAR........TO GO

Quins...........13'10........12'7.............12'12.........12lbs.........5lbs

    Way to go!
    I was getting evening ( 9-10pm) cravings for peanut butter and chocolate spread!

    Have you considered that you might be pregnant?

    I've definitely missed my period!

    :D
    seanoconn - gruagach craic!
  • mrfpb
    mrfpb Posts: 4,569
    My five days away only resulted in a gain of 0.1kg, so that's a relief. no exercise through the week, but managed a Parkrun in the freezing cold yesterday.

    Finding the willpower to restart the 18/6 regime was hard though.
    ................START.........TARGET.........NOW............SO FAR........TO GO
itboffin........169lbs........155lbs.........168lbs.........1lbs..........13lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg........+2.8kg.........8.8kg
Quins...........13'10........12'7.............12'12.........12lbs.........5lbs
Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg
Whatleytom......89.7kg........80.0kg.........87.2kg.........2.5kg.........7.2kg
fat daddy.......76.8kg........70.0kg.........76.0kg.........0.8kg.........6.0kg
Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg
mosheehan.......92.7kg........85.0kg.........91.7kg.........1.0kg.........6.2kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg
mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg
prawny..........82.5kg........76.0kg.........82.4kg.........0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg.........n/a...........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg........-1.2kg.........3.0kg
  • pinno
    pinno Posts: 52,272
    Just reduce your water bottle content by 100ml then you won't be at a disadvantage.
    seanoconn - gruagach craic!
  • itboffin
    itboffin Posts: 20,064
    avoiding the scales for a while due to last nights burn night over indulgence
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • pinno
    pinno Posts: 52,272
    edited January 2017 
    Pinno...........71.2kg........67.0kg.........69.2kg........-1.0kg.........2.0kg

    Post ride. post pi$$, post dump butt naked weigh in. Just shows you how you can fudge the figures. The fact that I was dressed like Michelin man (which must have weighed a ton) for the cold, becomes immaterial.
    seanoconn - gruagach craic!
  • mrfpb
    mrfpb Posts: 4,569
    Obviously your ride, hangover and/or butt nakedness affected your mathematical powers. That should say -2.0kg shouldn't it?
  • pinno
    pinno Posts: 52,272
    mrfpb wrote:
    Obviously your ride, hangover and/or butt nakedness affected your mathematical powers. That should say -2.0kg shouldn't it?

    Yep. All of the above.
    seanoconn - gruagach craic!
  • cyclingprop
    cyclingprop Posts: 2,426
    Oops. New high score. Bugger.
    What do you mean you think 64cm is a big frame?
  • mpdouglas
    mpdouglas Posts: 220 
    ................START.........TARGET.........NOW............SO FAR........TO GO
itboffin........169lbs........155lbs.........168lbs.........1lbs..........13lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg........+2.8kg.........8.8kg
Quins...........13'10........12'7.............12'12.........12lbs.........5lbs
Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg
Whatleytom......89.7kg........80.0kg.........87.2kg.........2.5kg.........7.2kg
fat daddy.......76.8kg........70.0kg.........76.0kg.........0.8kg.........6.0kg
Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg
mosheehan.......92.7kg........85.0kg.........91.7kg.........1.0kg.........6.2kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg.........n/a...........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg........-1.2kg.........3.0kg
    "The Flying Scot"
    Commute - Boardman CXR 9.4 Di2
    Sunday Best - Canyon Ultimate SLX Disc w/ DuraAce Di2
  • mosheehan
    mosheehan Posts: 64
    What's the opposite of "marginal gains"?
    ................START.........TARGET.........NOW............SO FAR........TO GO
itboffin........169lbs........155lbs.........168lbs.........1lbs..........13lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg........+2.8kg.........8.8kg
Quins...........13'10........12'7.............12'12.........12lbs.........5lbs
Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg
Whatleytom......89.7kg........80.0kg.........87.2kg.........2.5kg.........7.2kg
fat daddy.......76.8kg........70.0kg.........76.0kg.........0.8kg.........6.0kg
Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg.........n/a...........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg........-1.2kg.........3.0kg
    The Monkeys are out to get me!
    Cannondale CaadX Tiagra Disc
  • keef66
    keef66 Posts: 13,123
    Well after a weekend of curry and beer, chilli and beer, and too much confectionery, despite a 2 hour ride in freezing conditions I'm back to where I was a week ago :cry: so I'm not updating the table just yet...

    Gonna have to take this more seriously I think.

    Fast day today and some swine has brought 2 tins of homemade cup-cakes in to the office...
  • itboffin
    itboffin Posts: 20,064
    i have two huge portions of haggis to deal with
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • ryan_w-2
    ryan_w-2 Posts: 1,162
    mosheehan wrote:
    What's the opposite of "marginal gains"?
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........-0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs........5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........87.2kg.........-2.5kg.........7.2kg
fat daddy.......76.8kg........70.0kg.........76.0kg.........-0.8kg.........6.0kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg

    1.2kg lost since last week :mrgreen:
    Specialized Allez Sprint Disc --- Specialized S-Works SL7

    IG: RhinosWorkshop
  • cyclingprop
    cyclingprop Posts: 2,426
    mosheehan wrote:
    What's the opposite of "marginal gains"?
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........-0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs........5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........87.2kg.........-2.5kg.........7.2kg
fat daddy.......76.8kg........70.0kg.........76.0kg.........-0.8kg.........6.0kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg
cyclingprop.....147.0kg.......117kg..........145.2kg........-1.2kg.........38.2kg

    My target is the opposite of a marginal gain.
    What do you mean you think 64cm is a big frame?
  • pinno
    pinno Posts: 52,272
    mosheehan wrote:
    What's the opposite of "marginal gains"?

    Huge negative accrual.
    seanoconn - gruagach craic!
  • whatleytom
    whatleytom Posts: 547
    Slightly better again, having to watch how much I ride now due to knee pain though which is a bit of a disaster.
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........-0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs........5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........86.9kg.........-2.8kg.........6.9kg
fat daddy.......76.8kg........70.0kg.........76.0kg.........-0.8kg.........6.0kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg
cyclingprop.....147.0kg.......117kg..........145.2kg........-1.2kg.........38.2kg
    Blog on first season road racing http://www.twhatley.com/
  • ugo.santalucia
    ugo.santalucia Posts: 28,310 
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........70.7kg.........-1.4kg.........2.7kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs........5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........86.9kg.........-2.8kg.........6.9kg
fat daddy.......76.8kg........70.0kg.........76.0kg.........-0.8kg.........6.0kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg
cyclingprop.....147.0kg.......117kg..........145.2kg........-1.2kg.........38.2kg

    Suddenly picking up pace...
    left the forum March 2023
  • fat daddy
    fat daddy Posts: 2,605
    Still got 5.7kg to go .... that's a lot of stuff I am not allowed to eat for a while ! :cry:
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........-0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs........5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........86.9kg.........-2.8kg.........6.9kg
fat daddy.......76.8kg........70.0kg.........75.7kg.........-1.1kg.........5.7kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg
cyclingprop.....147.0kg.......117kg..........145.2kg........-1.2kg.........38.2kg
  • ugo.santalucia
    ugo.santalucia Posts: 28,310
    fat daddy wrote:
    Still got 5.7kg to go .... that's a lot of stuff I am not allowed to eat for a while ! :cry:
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.3kg.........6.8kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........-0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs........5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........86.9kg.........-2.8kg.........6.9kg
fat daddy.......76.8kg........70.0kg.........75.7kg.........-1.1kg.........5.7kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg
cyclingprop.....147.0kg.......117kg..........145.2kg........-1.2kg.........38.2kg

    You have to use the last quote, hence mine, otherwise I have to keep posting to correct the figures... :evil:
    left the forum March 2023
  • fat daddy
    fat daddy Posts: 2,605
    I thought I did ..... clearly not, my bad .. blame it on the light headedness through not eating enough in an attempt to save 5kg and improve a potential time up box hill by 20seconds
  • mrfpb
    mrfpb Posts: 4,569
    Adjusted due to my mental arithmetic being off beam!
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.1kg.........6.3kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........-0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs.......5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........86.9kg.........-2.8kg.........6.9kg
fat daddy.......76.8kg........70.0kg.........75.7kg.........-1.1kg.........5.7kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg
cyclingprop.....147.0kg.......117kg..........145.2kg........-1.2kg.........38.2kg
  • vpnikolov
    vpnikolov Posts: 568
    Time to join this. Two weeks in making good gains (or losses in other words).
    ................START.........TARGET..........NOW............SO FAR.........TO GO
itboffin........169lbs........155lbs.........168lbs.........-1.0lbs........13.0lbs
Mr FPB..........77.4kg........70.0kg.........76.3kg.........-1.1kg.........6.3kg
Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........-0.3kg.........3.8kg
Tashman........106.0kg.......100.0kg........108.8kg.........+2.8kg.........8.8kg
Quins...........13'10..........12'7..........12'12..........-12.0lbs.......5.0lbs
Asprilla........73.5kg........69.0kg.........73.5kg...........n/a..........4.5kg
Whatleytom......89.7kg........80.0kg.........86.9kg.........-2.8kg.........6.9kg
fat daddy.......76.8kg........70.0kg.........75.7kg.........-1.1kg.........5.7kg
Ryan_W..........93.2kg........90.0kg.........92.0kg.........-1.2kg.........2.0kg
mosheehan.......92.7kg........85.0kg.........91.5kg.........-1.2kg.........6.0kg
Thigh_burn......91.2kg........85.7kg.........90.3kg.........-0.9kg.........4.6kg
keef66..........68.6kg........63.6kg.........66.1kg.........-2.5kg.........2.5kg
Wolfsbane2k....123.0kg.......115.0kg........123.0kg...........n/a..........8.0kg
mpdouglas.......80.5kg........72.0kg.........78.4kg.........-2.1kg.........6.4kg
prawny..........82.5kg........76.0kg.........82.4kg.........-0.1kg.........6.4kg
kleinstroker....92.5kg........85.0kg.........91.2kg.........-1.3kg.........6.2kg
London-Red......87.9kg........80.0kg.........87.9kg...........n/a..........7.9kg
reformedfatty...89.5kg........84.0kg.........89.5kg...........n/a..........5.5kg
Pinno...........71.2kg........67.0kg.........70.0kg.........-1.2kg.........3.0kg
cyclingprop.....147.0kg.......117kg..........145.2kg........-1.2kg.........38.2kg
vpnikolov........97.0kg........83kg.............93kg..........-4.0kg.........10.0kg
  • keef66
    keef66 Posts: 13,123
    Ugo's going to have to lose that 1.1 kg all over again now... :D
  • itboffin
    itboffin Posts: 20,064
    i've taken the batteries out of the scales, problem solved!
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • ugo.santalucia
    ugo.santalucia Posts: 28,310
    fat daddy wrote:
    in an attempt to save 5kg and improve a potential time up box hill by 20seconds


    Sounds like a very ambitious and worthwile undertaking... I think it relates with the discusion we had in the other thread :wink:
    left the forum March 2023

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