Silly Commuter Weight Loss
Comments
-
ugo.santalucia wrote:prawny wrote:
................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin........169lbs........155lbs.........169lbs.........n/a...........14lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman.........106kg.........100kg..........108kg..........+2kg..........8kg Quins...........13'10.........12'7...........13'7...........3lb...........14lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........89.5kg.........0.2kg.........9.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/akg.........8.0kg mpdouglas......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny.........82.5kg.........76kg............82.5kg..........0..........6.5kg
You've got quite lardy Prawny...
I know, shocking really.
I put on 5lbs over christmas, must do better this year :oops:Saracen Tenet 3 - 2015 - Dead - Replaced with a Hack Frame
Voodoo Bizango - 2014 - Dead - Hit by a car
Vitus Sentier VRS - 20170 -
Gained 2 pounds of fat and muscle and feel much happier and healthier, go figure. Have not tried in the hills yet.0
-
Joining in, could do with some motivation this year
................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin........169lbs........155lbs.........169lbs.........n/a...........14lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7...........13'7...........3lb...........14lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........89.5kg.........0.2kg.........9.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg
0 -
Slow start
................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin........169lbs........155lbs.........169lbs.........n/a...........14lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7...........13'7...........3lb...........14lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........89.4kg.........0.3kg.........9.4kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg
Blog on first season road racing http://www.twhatley.com/0 -
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7...........13'7...........3lb...........14lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........89.4kg.........0.3kg.........9.4kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg
Oops :oops:Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
It makes me feel a lot better now that I maintained a steady weight over Christmas/NewYear. It's as good as losing a few pounds.0
-
yup ... I am well chuffed having only put on a mere 2lbs this Christmas .... why do so many people have to bring in crap food tot eh office that I don't like but cant resist ! .... it was hard work resisting it !0
-
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7...........13'7...........3lb...........14lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........89.4kg.........0.3kg.........9.4kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red.......87.9kg......80kg..........87.9kg...........n/a..........7.9kg
I'm hoping dry January might help...0 -
London-Red wrote:I'm hoping dry January might help...
It's perverse trying to lose weight in January. I've got christmas presents of beer and whisky and chocolate at home, a drinks mountain in the garage because I always buy way too much, and the house is full of shortbread and mince pies. On top of that people are still bringing leftover food in to work.
Must stay strong!0 -
Weighed in this morning, 13 stone, 7lb loss flu assisted. Not recommended. Can't see me getting on a bike for a week or 2.
Yesterday it developed in to the sh!ts. Me and Mrs up most if the night with hacking coughs, abs have been working hard. Now got decongestant for sinuses...
Still can't do any update with the "select all" I will eat tofu , i don't care, I'm beyond it.0 -
Quins wrote:Weighed in this morning, 13 stone, 7lb loss flu assisted. Not recommended. Can't see me getting on a bike for a week or 2.
Yesterday it developed in to the sh!ts. Me and Mrs up most if the night with hacking coughs, abs have been working hard. Now got decongestant for sinuses...
Still can't do any update with the "select all" I will eat tofu , i don't care, I'm beyond it.
Easiest way is to quote somebody else's post, then delete the quote codes.................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7...........13'7...........3lb...........14lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.5kg.........1.2kg.........8.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red.......87.9kg......80kg..........87.9kg...........n/a..........7.9kg
Blog on first season road racing http://www.twhatley.com/0 -
hit select all then ctrl-c
use the full editor & preview to create your new post
ctrl-v to paste in the table, make your edit then press ctrl-a to select all
hit the quote button and it'll place the updated table in quotes in the right place
use preview to make sure you haven't broken the formatting then submitRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
itboffin wrote:hit select all then ctrl-c
use the full editor & preview to create your new post
ctrl-v to paste in the table, make your edit then press ctrl-a to select all
hit the code button and it'll place the updated table in the right place
use preview to make sure you haven't broken the formatting then submitRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
whatleytom wrote:Quins wrote:Weighed in this morning, 13 stone, 7lb loss flu assisted. Not recommended. Can't see me getting on a bike for a week or 2.
Yesterday it developed in to the sh!ts. Me and Mrs up most if the night with hacking coughs, abs have been working hard. Now got decongestant for sinuses...
Still can't do any update with the "select all" I will eat tofu , i don't care, I'm beyond it.
Easiest way is to quote somebody else's post, then delete the quote codes.................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kgy Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.5kg.........1.2kg.........8.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red.......87.9kg......80kg..........87.9kg...........n/a..........7.9kg
Thanks ITboffin, I've amended it to show the full loss,0 -
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........77.4kg.........n/a...........7.4kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.5kg.........1.2kg.........8.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.5kg.........0.2kg.........7.5kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg
This is going to be a slow burn...The Monkeys are out to get me!
Cannondale CaadX Tiagra Disc0 -
A little bit gone.
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg...........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kgy Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.5kg.........1.2kg.........8.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........82.5kg.........n/a...........6.5kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red.......87.9kg......80kg..........87.9kg...........n/a..........7.9kg
0 -
if you're looking for it, i'm pretty sure i have itRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg...........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kgy Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.5kg.........1.2kg.........8.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........83.7kg........+1.2kg.........7.7kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red.......87.9kg......80kg..........87.9kg...........n/a..........7.9kg
Arse.Saracen Tenet 3 - 2015 - Dead - Replaced with a Hack Frame
Voodoo Bizango - 2014 - Dead - Hit by a car
Vitus Sentier VRS - 20170 -
prawny wrote:
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg...........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kgy Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.5kg.........1.2kg.........8.5kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........83.7kg........+1.2kg.........7.7kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red.......87.9kg......80kg..........87.9kg...........n/a..........7.9kg
ars*.
Good effort! I'm still nibbling away at our post-christmas cheese and chocolate mountain so I'm scared of the scales!0 -
Went all out for lunch large portion of sweet chilli chicken I also couldn't finish it
AlmostRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg...........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kgy Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.2kg.........1.5kg.........8.2kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.7kg.........n/a...........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........83.7kg........+1.2kg.........7.7kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red.......87.9kg......80kg..........87.9kg...........n/a..........7.9kg
Blog on first season road racing http://www.twhatley.com/0 -
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg.........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.2kg.........1.5kg.........8.2kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.5kg.........0.2kg.........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.3kg.........1.3kg.........3.7kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........83.7kg........+1.2kg.........7.7kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg
This is definitely a slow burn...The Monkeys are out to get me!
Cannondale CaadX Tiagra Disc0 -
Hmmm belly wobble when running for the train is not a good signRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg.........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.2kg.........1.5kg.........8.2kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.5kg.........0.2kg.........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.0kg.........1.6kg.........3.4kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........83.7kg........+1.2kg.........7.7kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg
Should start to see some weight drop now; eaten the last of the mince pies and most of the brie. And my left knee is in remission so I may actually be able to do some cycling...0 -
Time to get in on this before I have to change my username to just fatty..
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg.........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.2kg.........1.5kg.........8.2kg fat daddy.......76.8kg........70.0kg.........76.8kg.........n/a...........6.8kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.5kg.........0.2kg.........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.0kg.........1.6kg.........3.4kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........83.7kg........+1.2kg.........7.7kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg reformedfatty...89.5kg........84.0kg.........89.5kg.........n/a...........5.5kg
0 -
somebody take away the food i can't stop myself nom nom nom nomRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Oooo Greenwich black IPA don't mind if I do
S L U R P .....Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
somebody take the food away
ooowww monkey nutsRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Well a 0.8kg drop - but in reality I doubt any of it is fat, just water weight from dropping back on the salt sugar and carbs
................START.........TARGET.........NOW............SO FAR........TO GO itboffin........169lbs........155lbs.........171lbs.........+2lbs.........16lbs Mr FPB..........77.4kg........70.0kg.........76.9kg.........0.5kg.........6.9kg Ugo.Saint.......72.1kg........68.0kg.........71.8kg.........0.3kg.........3.8kg Tashman........106.0kg.......100.0kg........108.0kg........+2.0kg.........8.0kg Quins...........13'10.........12'7............13'0...........10lb...........7lbs Asprilla........73.5kg........69.0kg.........73.5kg.........n/a...........4.5kg Whatleytom......89.7kg........80.0kg.........88.2kg.........1.5kg.........8.2kg fat daddy.......76.8kg........70.0kg.........76.0kg.........0.8kg.........6.0kg Ryan_W..........93.2kg........90.0kg.........93.2kg.........n/a...........3.2kg mosheehan.......92.7kg........85.0kg.........92.5kg.........0.2kg.........7.7kg Thigh_burn......91.2kg........85.7kg.........91.2kg.........n/a...........5.5kg keef66..........68.6kg........63.6kg.........67.0kg.........1.6kg.........3.4kg Wolfsbane2k....123.0kg.......115.0kg........123.0kg.........n/a...........8.0kg mpdouglas.......80.5kg........72.0kg.........79.9kg.........0.6kg.........7.9kg prawny..........82.5kg........76.0kg.........83.7kg........+1.2kg.........7.7kg kleinstroker....92.5kg........85.0kg.........92.5kg.........n/a...........7.5kg London-Red......87.9kg........80.0kg.........87.9kg.........n/a...........7.9kg reformedfatty...89.5kg........84.0kg.........89.5kg.........n/a...........5.5kg
0