Silly Commuter Weight Loss

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Comments

  • spasypaddy
    spasypaddy Posts: 5,180
    eh?
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • elbowloh
    elbowloh Posts: 7,078
    spasypaddy wrote:
    eh?

    For your own weight loss, you have put 7.9g, when it should be 7.9Kg.
    Felt F1 2014
    Felt Z6 2012
    Red Arthur Caygill steel frame
    Tall....
    www.seewildlife.co.uk
  • spasypaddy
    spasypaddy Posts: 5,180
    ah, thanks. i thought my maths was wrong, i double checked it 3 times!
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • spasypaddy
    spasypaddy Posts: 5,180
    edited March 2015 
    ................START........TARGET............NOW........SO FAR........TO GO
    itboffin.....175.5lbs........160lbs.........164lbs.......11.5lbs.........4lbs
    Spasy..........83.4kg........70.0kg.........74.7kg.........8.7kg.........4.7kg
    Ugo............75.0Kg........69.0Kg.........71.1Kg.........3.9Kg........2.1Kg
    Agent57..........11st......10st.6lb...........11st...........0lb..........8lb
    stubim.........250lbs........196lbs.........243lbs..........7lbs........47lbs
    leeefm.......175.2lbs........161lbs.......167.2lbs........8.0lbs.......6.2lbs
    Shandyh........92.6kg........78.0kg.........88.6kg.........4.0kg.......10.6Kg
    Trousers.......88.5kg........79.9kg..........84.4kg........4.1kg........4.5kg
    Asprilla.........72kg..........67kg.........70.5kg.........1.5kg........3.5kg
    IP...............74kg..........69kg..........70.4kg........3.6kg........1.4kg
    SurreyCommuter...79kg..........71kg........76.8kg..........2.6kg........5.4kg
    JZed..........107.5kg........97.5kg........107.5kg...........0kg.........10kg
    Sketchley...17st 8lbs..........15st......17st 8lbs..........0lbs.....2st 8lbs
    pinkteapot.......11st.....9st 12lbs......10st 6lbs..........8lbs.........8lbs
    Lefthook.........70kg..........60kg.........64.8kg.........5.2kg........4.8kg
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • Man Of Lard
    Man Of Lard Posts: 903
    grams again Spasy...
  • spasypaddy
    spasypaddy Posts: 5,180 
    ................START........TARGET............NOW........SO FAR........TO GO
    itboffin.....175.5lbs........160lbs.........164lbs.......11.5lbs.........4lbs
    Spasy..........83.4kg........70.0kg.........72.5kg.........10.9kg.........2.5kg
    Ugo............75.0Kg........69.0Kg.........71.1Kg.........3.9Kg........2.1Kg
    Agent57..........11st......10st.6lb...........11st...........0lb..........8lb
    stubim.........250lbs........196lbs.........243lbs..........7lbs........47lbs
    leeefm.......175.2lbs........161lbs.......167.2lbs........8.0lbs.......6.2lbs
    Shandyh........92.6kg........78.0kg.........88.6kg.........4.0kg.......10.6Kg
    Trousers.......88.5kg........79.9kg..........84.4kg........4.1kg........4.5kg
    Asprilla.........72kg..........67kg.........70.5kg.........1.5kg........3.5kg
    IP...............74kg..........69kg..........70.4kg........3.6kg........1.4kg
    SurreyCommuter...79kg..........71kg........76.8kg..........2.6kg........5.4kg
    JZed..........107.5kg........97.5kg........107.5kg...........0kg.........10kg
    Sketchley...17st 8lbs..........15st......17st 8lbs..........0lbs.....2st 8lbs
    pinkteapot.......11st.....9st 12lbs......10st 6lbs..........8lbs.........8lbs
    Lefthook.........70kg..........60kg.........64.8kg.........5.2kg........4.8kg

    so thats a lot of weight lost. i am now back at the weight i was before my accident however that is actually a kilo or so heavier than my lightest from last year. i will endeavour to drop more however having an operation on wednesday is likely to see me go up a kilo or two...
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • ugo.santalucia
    ugo.santalucia Posts: 28,325
    Given up, always hovering around 72 Kg... despite having done some serious mileage over the past 8 weeks... 2,500 Km and not a gram lighter... :?

    I have decided to take a different approach for the Etape du Dales... an 11-34 cassette... :D
    left the forum March 2023
  • itboffin
    itboffin Posts: 20,072 
    ................START........TARGET............NOW........SO FAR........TO GO
    itboffin.....175.5lbs........160lbs.........165lbs.......10.5lbs.........5lbs
    Spasy..........83.4kg........70.0kg.........72.5kg.........10.9kg.........2.5kg
    Ugo............75.0Kg........69.0Kg.........71.1Kg.........3.9Kg........2.1Kg
    Agent57..........11st......10st.6lb...........11st...........0lb..........8lb
    stubim.........250lbs........196lbs.........243lbs..........7lbs........47lbs
    leeefm.......175.2lbs........161lbs.......167.2lbs........8.0lbs.......6.2lbs
    Shandyh........92.6kg........78.0kg.........88.6kg.........4.0kg.......10.6Kg
    Trousers.......88.5kg........79.9kg..........84.4kg........4.1kg........4.5kg
    Asprilla.........72kg..........67kg.........70.5kg.........1.5kg........3.5kg
    IP...............74kg..........69kg..........70.4kg........3.6kg........1.4kg
    SurreyCommuter...79kg..........71kg........76.8kg..........2.6kg........5.4kg
    JZed..........107.5kg........97.5kg........107.5kg...........0kg.........10kg
    Sketchley...17st 8lbs..........15st......17st 8lbs..........0lbs.....2st 8lbs
    pinkteapot.......11st.....9st 12lbs......10st 6lbs..........8lbs.........8lbs
    Lefthook.........70kg..........60kg.........64.8kg.........5.2kg........4.8kg

    Gained 1lb and 1% body fat but look leaner with not quite a six pack but visible abs, I'm pretty sure this is the weight i should be
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • ugo.santalucia
    ugo.santalucia Posts: 28,325
    itboffin wrote:
    ................START........TARGET............NOW........SO FAR........TO GO
    itboffin.....175.5lbs........160lbs.........165lbs.......10.5lbs.........5lbs
    Spasy..........83.4kg........70.0kg.........72.5kg.........10.9kg.........2.5kg
    Ugo............75.0Kg........69.0Kg.........71.1Kg.........3.9Kg........2.1Kg
    Agent57..........11st......10st.6lb...........11st...........0lb..........8lb
    stubim.........250lbs........196lbs.........243lbs..........7lbs........47lbs
    leeefm.......175.2lbs........161lbs.......167.2lbs........8.0lbs.......6.2lbs
    Shandyh........92.6kg........78.0kg.........88.6kg.........4.0kg.......10.6Kg
    Trousers.......88.5kg........79.9kg..........84.4kg........4.1kg........4.5kg
    Asprilla.........72kg..........67kg.........70.5kg.........1.5kg........3.5kg
    IP...............74kg..........69kg..........70.4kg........3.6kg........1.4kg
    SurreyCommuter...79kg..........71kg........76.8kg..........2.6kg........5.4kg
    JZed..........107.5kg........97.5kg........107.5kg...........0kg.........10kg
    Sketchley...17st 8lbs..........15st......17st 8lbs..........0lbs.....2st 8lbs
    pinkteapot.......11st.....9st 12lbs......10st 6lbs..........8lbs.........8lbs
    Lefthook.........70kg..........60kg.........64.8kg.........5.2kg........4.8kg

    Gained 1lb and 1% body fat but look leaner with not quite a six pack but visible abs, I'm pretty sure this is the weight i should be

    Why do you weigh yourself in pounds?
    Bloody UKIP... :roll:
    left the forum March 2023
  • itboffin
    itboffin Posts: 20,072
    Because i'm English not a bloody European same reason I used miles. UKIP can and should go Farage OFF
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • spasypaddy
    spasypaddy Posts: 5,180
    how tall are you ITB?
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • itboffin
    itboffin Posts: 20,072
    5ft 9 in

    :wink:
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • spasypaddy
    spasypaddy Posts: 5,180 
    ................START........TARGET............NOW........SO FAR........TO GO
    itboffin.....175.5lbs........160lbs.........165lbs.......10.5lbs.........5lbs
    Spasy..........83.4kg........70.0kg.........72.4kg.........11.0kg.........2.4kg
    Ugo............75.0Kg........69.0Kg.........71.1Kg.........3.9Kg........2.1Kg
    Agent57..........11st......10st.6lb...........11st...........0lb..........8lb
    stubim.........250lbs........196lbs.........243lbs..........7lbs........47lbs
    leeefm.......175.2lbs........161lbs.......167.2lbs........8.0lbs.......6.2lbs
    Shandyh........92.6kg........78.0kg.........88.6kg.........4.0kg.......10.6Kg
    Trousers.......88.5kg........79.9kg..........84.4kg........4.1kg........4.5kg
    Asprilla.........72kg..........67kg.........70.5kg.........1.5kg........3.5kg
    IP...............74kg..........69kg..........70.4kg........3.6kg........1.4kg
    SurreyCommuter...79kg..........71kg........76.8kg..........2.6kg........5.4kg
    JZed..........107.5kg........97.5kg........107.5kg...........0kg.........10kg
    Sketchley...17st 8lbs..........15st......17st 8lbs..........0lbs.....2st 8lbs
    pinkteapot.......11st.....9st 12lbs......10st 6lbs..........8lbs.........8lbs
    Lefthook.........70kg..........60kg.........64.8kg.........5.2kg........4.8kg

    so ive not hit the weight i was before my massive accident last year, however ive had two weeks off exercise as my knee needs to heal after the last operation. but im almost there with my knee
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • spasypaddy
    spasypaddy Posts: 5,180
    its not an official weigh in as it was on a friday but today i was the lightest ive been all year at 71.9kg
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • spasypaddy
    spasypaddy Posts: 5,180 
    ................START........TARGET............NOW........SO FAR........TO GO
    itboffin.....175.5lbs........160lbs.........165lbs.......10.5lbs.........5lbs
    Spasy..........83.4kg........70.0kg.........71.4kg.........12.0kg.........1.4kg
    Ugo............75.0Kg........69.0Kg.........71.1Kg.........3.9Kg........2.1Kg
    Agent57..........11st......10st.6lb...........11st...........0lb..........8lb
    stubim.........250lbs........196lbs.........243lbs..........7lbs........47lbs
    leeefm.......175.2lbs........161lbs.......167.2lbs........8.0lbs.......6.2lbs
    Shandyh........92.6kg........78.0kg.........88.6kg.........4.0kg.......10.6Kg
    Trousers.......88.5kg........79.9kg..........84.4kg........4.1kg........4.5kg
    Asprilla.........72kg..........67kg.........70.5kg.........1.5kg........3.5kg
    IP...............74kg..........69kg..........70.4kg........3.6kg........1.4kg
    SurreyCommuter...79kg..........71kg........76.8kg..........2.6kg........5.4kg
    JZed..........107.5kg........97.5kg........107.5kg...........0kg.........10kg
    Sketchley...17st 8lbs..........15st......17st 8lbs..........0lbs.....2st 8lbs
    pinkteapot.......11st.....9st 12lbs......10st 6lbs..........8lbs.........8lbs
    Lefthook.........70kg..........60kg.........64.8kg.........5.2kg........4.8kg
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • itboffin
    itboffin Posts: 20,072
    Up 2-3 lbs so June has been declared a booze free month :shock:

    i'm NOT impressed :evil:
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • itboffin
    itboffin Posts: 20,072
    Okay well booze free didn't quite work out but I'm am back 164lbs

    Get in
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • greg66_tri_v2.0
    greg66_tri_v2.0 Posts: 7,172
    [url=http://www.bikeradar.com/forums/viewtopic.php?p=19635107#p19635107]itboffin[/url] wrote:
    Okay well booze free didn't quite work out but I'm am back 164lbs

    Get in

    Ye Gods. I'm only 3lbs heavier than you

    Can I borrow some of your summer dresses?
    Swim. Bike. Run. Yeah. That's what I used to do.

    Bike 1
    Bike 2-A
  • itboffin
    itboffin Posts: 20,072
    I said pounds not kg you heffer

    Oh and when you're weighing yourself you need both legs and gut ON the scales
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • spasypaddy
    spasypaddy Posts: 5,180
    ive put on weight. but then 2 holidays in a month. 4 weddings. substantial drinking and not adhering to my diet will do that.

    i want to be SUB 70kg by the time i go to spain at the end of august. if i get down to it i'll get some more lightweight climbing jerseys for the 40 degree heat...
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • ShandyH
    ShandyH Posts: 555 
    ................START........TARGET............NOW........SO FAR........TO GO
    itboffin.....175.5lbs........160lbs.........165lbs.......10.5lbs.........5lbs
    Spasy..........83.4kg........70.0kg.........71.4kg.........12.0kg.........1.4kg
    Ugo............75.0Kg........69.0Kg.........71.1Kg.........3.9Kg........2.1Kg
    Agent57..........11st......10st.6lb...........11st...........0lb..........8lb
    stubim.........250lbs........196lbs.........243lbs..........7lbs........47lbs
    leeefm.......175.2lbs........161lbs.......167.2lbs........8.0lbs.......6.2lbs
    Shandyh........92.6kg........78.0kg.........87.4kg.........5.2kg........9.4Kg
    Trousers.......88.5kg........79.9kg..........84.4kg........4.1kg........4.5kg
    Asprilla.........72kg..........67kg.........70.5kg.........1.5kg........3.5kg
    IP...............74kg..........69kg..........70.4kg........3.6kg........1.4kg
    SurreyCommuter...79kg..........71kg........76.8kg..........2.6kg........5.4kg
    JZed..........107.5kg........97.5kg........107.5kg...........0kg.........10kg
    Sketchley...17st 8lbs..........15st......17st 8lbs..........0lbs.....2st 8lbs
    pinkteapot.......11st.....9st 12lbs......10st 6lbs..........8lbs.........8lbs
    Lefthook.........70kg..........60kg.........64.8kg.........5.2kg........4.8kg

    After going back up from 88+ to 90kg, I'm now back down after actually doing some training and vaguely following a diet of sorts.
  • itboffin
    itboffin Posts: 20,072
    [url=http://www.bikeradar.com/forums/viewtopic.php?p=19638070#p19638070]spasypaddy[/url] wrote:
    ive put on weight. but then 2 holidays in a month. 4 weddings. substantial drinking and not adhering to my diet will do that.

    i want to be SUB 70kg by the time i go to spain at the end of august. if i get down to it i'll get some more lightweight climbing jerseys for the 40 degree heat...

    I wore my Rapha lightweight jersey this morning and even with a brisk headwind and not yet full temp it was boiling, when i stopped my entire body started dripping

    sexy times :lol:
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • spasypaddy
    spasypaddy Posts: 5,180
    tbf when its dry heat like in israel the jersey works so well. here its horribly humid
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • imatfaal
    imatfaal Posts: 2,716
    I was not around when this started but just want to boast - I weighed in at 91.6 kg when I got back on my bike in February after damaging my ribs early in the winter; this morning weighed in at 79.8 kg and I am a very happy camper. No dieting or deprivation - just lots of miles
  • spasypaddy
    spasypaddy Posts: 5,180
    spain next week and i havent lost any more weight.

    im sticking at this weight until january. i can eat and drink what i want some of the time without doing any damage so im going to continue.

    i also wear small castelli jerseys now so i cant be big,
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3
  • Snakebite the 2nd
    Snakebite the 2nd Posts: 452
    You lot sicken me.

    I'm 220lbs (17 1/2 Stone)!!

    I could do with losing a bit, but I love food too much!
  • itboffin
    itboffin Posts: 20,072
    i'm 10lbs heavier than my lightest this year of 161lbs (Mallorca 312) I think i'd need to lose a leg to get much lighter than that.

    it didnt help that the Alps chalet i stayed last week provided excellent breakfasts and three course dinners everyday.

    :?
    Rule #5 // Harden The Feck Up.
    Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
    Rule #12 // The correct number of bikes to own is n+1.
    Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.
  • imatfaal
    imatfaal Posts: 2,716
    [url=http://www.bikeradar.com/forums/viewtopic.php?p=19683092#p19683092]spasypaddy[/url] wrote:
    spain next week and i havent lost any more weight.

    im sticking at this weight until january. i can eat and drink what i want some of the time without doing any damage so im going to continue.

    i also wear small castelli jerseys now so i cant be big,

    I am seriously happy to find that XL fit nicely.
  • imatfaal
    imatfaal Posts: 2,716
    [url=http://www.bikeradar.com/forums/viewtopic.php?p=19683094#p19683094]Snakebite the 2nd[/url] wrote:
    You lot sicken me.

    I'm 220lbs (17 1/2 Stone)!!

    I could do with losing a bit, but I love food too much!

    I hope you are 220lbs which is 15 stone 10 pounds - and not 17 1/2 stone which is 245 lbs. in the late 1990s I was at 17stone+; I feel ten years younger now - even though I am 15-20 years older. Ditching the beer after work and the lunchtime booze knocked so many pounds off me
  • spasypaddy
    spasypaddy Posts: 5,180
    [url=http://www.bikeradar.com/forums/viewtopic.php?p=19683113#p19683113]imatfaal[/url] wrote:
    [url=http://www.bikeradar.com/forums/viewtopic.php?p=19683092#p19683092]spasypaddy[/url] wrote:
    spain next week and i havent lost any more weight.

    im sticking at this weight until january. i can eat and drink what i want some of the time without doing any damage so im going to continue.

    i also wear small castelli jerseys now so i cant be big,

    I am seriously happy to find that XL fit nicely.
    this is the climbers jersey as well...
    BMC TM01 - FCN 0
    Look 695 (Geared) - FCN 1
    Bowman Palace:R - FCN 1
    Cannondale CAAD 9 - FCN 2
    Premier (CX) - FCN 6
    Premier (fixed/SS) - FCN3

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