Silly Commuter Weight Loss
Comments
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.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin.........171lbs........151lbs........164.8lbs......6.2lbs.......13.8lbs Initialised ......86kg..........75kg...........82kg...........-4kg..........7kg JZed.............104kg..........92kg........97.3kg.........6.7kg.........5.2kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57........ 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg........114.7kg.........3.3kg..........24.7kg Asprilla..........76kg..........66kg..........66.8kg.........9.2kg........0.8kg Dog Breath......77.2Kg..........70Kg.........70.8Kg.........6.4Kg.........0.8Kg Mark Elvin......85.0Kg..........76Kg.........80.8Kg...........4.2Kg.........4.8Kg WarrenG.........190lbs........168lbs.........172lbs..........18lbs.........4lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........179lbs..........10lbs.........6lbs Sketchley...... 18st 11lb.....15st 0lb.......17st 7lb....... 1st 4lbs .....2st 4lb DaxPlusPlus.....188lbs......168lbs..........172lbs...........16lbs.........4lbs Spasypaddy.....83kg..........72kg...........70.5kg.........12.5kg.........-1.5kg MeanRedSpider..95kg..........85kg............85kg...........10kg............0kg ThefilbertFox..19st 3lb........15st.........17st 3lb.........2st............2st 3lb
I see another stretch goal coming on.......Mud - Genesis Vapour CCX
Race - Fuji Norcom Straight
Sun - Cervelo R3
Winter / Commute - Dolan ADX0 -
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin.........171lbs........151lbs........164.8lbs......6.2lbs.......13.8lbs Initialised ......86kg..........75kg...........82kg...........-4kg..........7kg JZed.............104kg..........92kg........97.3kg.........6.7kg.........5.2kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57........ 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg........114.7kg.........3.3kg..........24.7kg Asprilla..........76kg..........66kg..........66.8kg.........9.2kg........0.8kg Dog Breath......77.2Kg..........70Kg.........70.8Kg.........6.4Kg.........0.8Kg Mark Elvin......85.0Kg..........76Kg.........80.8Kg...........4.2Kg.........4.8Kg WarrenG.........190lbs........168lbs.........172lbs..........18lbs.........4lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........179lbs..........10lbs.........6lbs Sketchley...... 18st 11lb.....15st 0lb.......17st 2lb....... 1st 9lbs .....1st 9lb DaxPlusPlus.....188lbs......168lbs..........172lbs...........16lbs.........4lbs Spasypaddy.....83kg..........72kg...........70.5kg.........12.5kg.........-1.5kg MeanRedSpider..95kg..........85kg............85kg...........10kg............0kg ThefilbertFox..19st 3lb........15st.........17st 3lb.........2st............2st 3lb
Bit more....--
Chris
Genesis Equilibrium - FCN 3/4/50 -
Major milestone achieved. First time in 13years the scales start with 16.... and half way to target now
..................START........TARGET............NOW........SO FAR........TO GO itboffin.........171lbs........151lbs.......164.8lbs........6.2lbs......13.8lbs Initialised .......86kg..........75kg...........82kg..........-4kg..........7kg JZed..............104kg..........92kg.........97.3kg.........6.7kg........5.2kg stu-bim..........229lbs........196lbs.........229lbs..........0lbs........33lbs Agent57........13st 9lb.....11st 11lb.......13st 9lb.......... 0lb ....1st 12lb Gallywomack.......118kg..........90kg........114.7kg.........3.3kg.......24.7kg Asprilla...........76kg..........66kg.........66.8kg.........9.2kg........0.8kg Dog Breath.......77.2Kg..........70Kg.........70.8Kg.........6.4Kg........0.8Kg Mark Elvin.......85.0Kg..........76Kg.........80.8Kg.........4.2Kg........4.8Kg WarrenG..........190lbs........168lbs.........172lbs.........18lbs.........4lbs Andy_S_T..........118kg.........100kg..........118kg...........0kg.........18kg tetm.............189lbs........173lbs.........179lbs.........10lbs.........6lbs Sketchley.....18st 11lb......15st 0lb......16st 13lb.....1st 12lbs ....1st 13lb DaxPlusPlus......188lbs........168lbs.........172lbs.........16lbs.........4lbs Spasypaddy.........83kg..........72kg.........70.5kg........12.5kg.......-1.5kg MeanRedSpider......95kg..........85kg...........85kg..........10kg..........0kg ThefilbertFox..19st 3lb..........15st.......17st 3lb...........2st......2st 3lb
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Chris
Genesis Equilibrium - FCN 3/4/50 -
Chapeau Sketchley.
Well I started off with 104kg this year and now weight 105kg. For Liege-Bastogne-Liege I'd got myself down to 97.3kg and then the following weekend got married, had honeymoon and having missed 3-4 weeks of cycling came back a lot heavier, and seem to be getting heavier. Time to start the diet again. 95kg here we come.0 -
nice work Sketch but fix the formatting :evil:
@Jzed i'm almost back to my starting weight but less body fat and one belt notch smallerRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
betterRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Weight is stuck around 166 but pleasingly I have a visible six pack forming between my moobs and lifesaver, I'm also now edging <29" waist
Which basically means I looks like I'm wearing someone else's clothesRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
still the same weight 165 lbs, waist at 28" and i'm now into eat whatever i want when i want mode which has been a long time since i was last able to do that.Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Sketchley wrote:Major milestone achieved. First time in 13years the scales start with 16.... and half way to target now
..................START........TARGET............NOW........SO FAR........TO GO itboffin.........171lbs........151lbs.......161.7lbs........9.3lbs......10.7lbs Initialised .......86kg..........75kg...........82kg..........-4kg..........7kg JZed..............104kg..........92kg.........97.3kg.........6.7kg........5.2kg stu-bim..........229lbs........196lbs.........229lbs..........0lbs........33lbs Agent57........13st 9lb.....11st 11lb.......13st 9lb.......... 0lb ....1st 12lb Gallywomack.......118kg..........90kg........114.7kg.........3.3kg.......24.7kg Asprilla...........76kg..........66kg.........66.8kg.........9.2kg........0.8kg Dog Breath.......77.2Kg..........70Kg.........70.8Kg.........6.4Kg........0.8Kg Mark Elvin.......85.0Kg..........76Kg.........80.8Kg.........4.2Kg........4.8Kg WarrenG..........190lbs........168lbs.........172lbs.........18lbs.........4lbs Andy_S_T..........118kg.........100kg..........118kg...........0kg.........18kg tetm.............189lbs........173lbs.........179lbs.........10lbs.........6lbs Sketchley.....18st 11lb......15st 0lb......16st 13lb.....1st 12lbs ....1st 13lb DaxPlusPlus......188lbs........168lbs.........172lbs.........16lbs.........4lbs Spasypaddy.........83kg..........72kg.........70.5kg........12.5kg.......-1.5kg MeanRedSpider......95kg..........85kg...........85kg..........10kg..........0kg ThefilbertFox..19st 3lb..........15st.......17st 3lb...........2st......2st 3lb
Sadly i dont think i can make my target this year, i've been losing body fat more and overall weight less this year :-(Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Just trying on a wedding hire suit and I noticed that the veins in my thighs are visible.
Either my body fat is falling or I'm getting varicose veins. Or lunch Martinis from Meat & Liquor do weird stuff to you.Mud - Genesis Vapour CCX
Race - Fuji Norcom Straight
Sun - Cervelo R3
Winter / Commute - Dolan ADX0 -
Agent57 wrote:
................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin .......184lbs........164lbs..........184lbs.......0lbs...........20lbs Sketchley ......257lbs........210lbs..........257lbs.......0lbs...........47lbs clarkey cat ....214lbs........187lbs..........200lbs.......0lbs...........13lbs keyser__soze....87kgs.........81kgs...........87kgs........0kgs...........6kgs cib ............196lbs........178lbs..........196lbs.......0lbs...........18lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb
Took a while...START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 11st 11lb 1st 12lb 0lb
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nice work 8)Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Cheers. Gonna set a new, lower target now.
My 10 mile TT time has come down to a best of 25:49, climbing's a little faster, and the other day I got 7th out of 1800 people on one of my local Strava segments. \o/ Hmm, I should put that in the other thread.0 -
Update.
START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 11st 0lb 2st 9lb 0lb
Haven't been this weight for probably 16 years. Still on the high end of the supposed healthy range for my height (lack of it).0 -
Yeah dude this is soooo the wrong time of year to be boasting about how much weight you've lost.
Now is the time for the stodgy stew and pies for lunch and dinner washed down with lashings and lashings of ale and enough chocolate to make jzed heart race.Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
so all the weight i lost at the beginning of the year is back.
now back to 78kg.
I will get below 70kg.BMC TM01 - FCN 0
Look 695 (Geared) - FCN 1
Bowman Palace:R - FCN 1
Cannondale CAAD 9 - FCN 2
Premier (CX) - FCN 6
Premier (fixed/SS) - FCN30 -
I had lunch 1 & 2 at the same time today, cheese bacon burger & chips with a side full order of lasagnaRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
itboffin wrote:I had lunch 1 & 2 at the same time today, cheese bacon burger & chips with a side full order of lasagna
Ba dum tish :roll:0 -
dhope wrote:itboffin wrote:I had lunch 1 & 2 at the same time today, cheese bacon burger & chips with a side full order of lasagna
Ba dum tish :roll:
very goodRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Mmmm, cheese burger... Mmmm, stew...
Dayum, you may have a point!0 -
Back to the same weight almost as this time last year, damn itRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Starting this year heavy than started last year, back at 250, that's a pretty poor 2014 then.Raleigh RX 2.0
Diamondback Outlook
Planet X Pro Carbon0 -
Yep its time of year again, reset the clocks and those targets, i cant believe i managed to get to 161lbs in 2014 then in just a couple of months gain it all back plus more
2015 will be different i'm promising myself.................START........TARGET............NOW........SO FAR........TO GO itboffin.....175.5lbs........160lbs.......175.5lbs..........0lbs......15.5lbs
good luck all see you on the otherside 8)Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
im back in, but im going to wait until NYD for my weigh in.BMC TM01 - FCN 0
Look 695 (Geared) - FCN 1
Bowman Palace:R - FCN 1
Cannondale CAAD 9 - FCN 2
Premier (CX) - FCN 6
Premier (fixed/SS) - FCN30 -
I have eaten so much bad stuff the past couple of weeks that even my separate chocolate stomach (the one that can always squeeze a pudding in when the rest of me is full) is starting to feel sick.
I have got to cut out sugar next year otherwise I'll be mistaken for one of the Roly Polys :-(Commute: Chadderton - Sportcity0 -
................START........TARGET............NOW........SO FAR........TO GO itboffin.....175.5lbs........160lbs.......175.5lbs..........0lbs......15.5lbs Spasy..........83.4kg......70.0kg..........83.4kg..........0.0kg.......13.4kg
BMC TM01 - FCN 0
Look 695 (Geared) - FCN 1
Bowman Palace:R - FCN 1
Cannondale CAAD 9 - FCN 2
Premier (CX) - FCN 6
Premier (fixed/SS) - FCN30 -
Started at 75, then went down to 72... resisted at 72 over the festive season, amazingly... :shock:
now the target shifts to 69 Kg by early April... the Etape du Dales is looming and I need to be trimmed...left the forum March 20230 -
If its not in the table then it doesn't exist as a goal :twisted:Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
................START........TARGET............NOW........SO FAR........TO GO itboffin.....175.5lbs........160lbs.......175.5lbs..........0lbs......15.5lbs Spasy..........83.4kg......70.0kg..........83.4kg..........0.0kg.......13.4kg Ugo...........75.0Kg.........69.0Kg........72.2Kg..........2.8Kg.......3.2Kg
There you goleft the forum March 20230