Silly Commuter Weight Loss
Comments
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How the hell did I put on 1/2 kgs on a 50 mile bike ride... Must of been the carrot cake.......--
Chris
Genesis Equilibrium - FCN 3/4/50 -
i think its because your muscles will retain water immediately after a exercise. i find the same thing.0
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clarkey cat wrote:i think its because your muscles will retain water immediately after a exercise. i find the same thing.
Yep, never weigh yourself after a workout. Some really impressive weight loss going on there guys.0 -
No Android for me :-( and thanks for pointing out I'm not making as quick/good progress as I was last year. ;-)OptimisticBiker wrote:So here's an idea...
How many of you have an Android phone? Would an Android App be useful to enter/track your efforts... it would still appear by magic on the website as well...
BTW, I notice that very few of you seem to be actually tracking... 50% haven't updated within the last 2 weeks...does this mean you're not losing weight or you've given up???
Specialized TriCross Sport+Ultegra+Rack&Bag+Guards+Exposure Lights - FCN 7Seneca wrote:It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.
Track:Condor 653, MTB:GT Zaskar, Road & TT:Condors.0 -
Sometimes if I drop a pound I worry its just a aberration and I like to have a few days pass at the new weight before I feel I feel comfortable that its off properly... but Im down to 197lbs and that was with quite a boozy week last week.
Get some good miles in this week, lay off the booze and carbs and lets have a big push to 195. HIGH FIVE!0 -
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 94kg +1kg 11kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 179.7lb 4.3lb 15.7lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 106kg 2kg 11kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
4.3 lbs 15.7 to goRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
And whats wrong with using the lovingly crafted website???
Hurt my feeings...itboffin wrote:NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 94kg +1kg 11kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 179.7lb 4.3lb 15.7lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 106kg 2kg 11kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
4.3 lbs 15.7 to goInvacare Spectra Plus electric wheelchair, max speed 4mph0 -
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 94kg +1kg 11kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 179.7lb 4.3lb 15.7lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 104kg 4kg 9kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
Another 4.5lbs down for a total of 9lbs. Another 19lb+ to hit my climbing weight ITB
Now where did I put those laxatives. 0 -
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 93kg +0kg 10kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 179.7lb 4.3lb 15.7lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 106kg 2kg 11kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
Back to the start!I used to just ride my bike to work but now I find myself going out looking for bigger and bigger hills.0 -
Might be worth updating the thread title to include the link to the website?OptimisticBiker wrote:
Specialized TriCross Sport+Ultegra+Rack&Bag+Guards+Exposure Lights - FCN 7Seneca wrote:It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.
Track:Condor 653, MTB:GT Zaskar, Road & TT:Condors.0 -
Going down again - getting the exercise in regularly and keeping off the worst of the snacks etc. Slow going though and tomorrows beer session may not help..."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
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NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 93kg +0kg 10kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 179.7lb 4.3lb 15.7lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 104kg 6kg 7kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
16st 1, 13lbs down, 15 to go. Currently expected to hit target in 5 weeks. Wonder whether I can go lower for Marmotte. Starving. Running a calorie deficiency of 1,500 a day during the week. Think I've bought myself a couple of beers this weekend.0 -
Down to 179lbs a nice hard weekend of turbo + CX in the forest should shave a few more pounds.Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 93kg +0kg 10kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 179.7lb 4.3lb 15.7lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 101kg 7kg 6kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
Down under 16st. Think may revise the target down to 14 1/2 stone. Power to weight ratio should be up 15-20% by June.0 -
Hmmm suspect i gained a few at the weekend thanks to a bucket load of booze and beef.
Might have to deploy my 'special tactics' - beerZ on Friday JZed? :roll:
Morpeth anyone ..?Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
itboffin wrote:Hmmm suspect i gained a few at the weekend thanks to a bucket load of booze and beef.
Might have to deploy my 'special tactics' - beerZ on Friday JZed? :roll:
Morpeth anyone ..?
I'm a reformed character.
How many calories in a pint of Gold? 300-400 I hear you say. Hmmm 1300 calorie deficit today, 1400 yesterday, thats 6 pints right? If I don't eat tomorrow, or Thursday and just have a bag of nuts on Friday, I may be able to keep on track and still manage the usual pintage.
Maybe.0 -
Confirmed +2lbs AWESOME :evil:Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Went away for a week's skiing and came back +2kg. Have bumped most of it back off with a mix of commuting, road rides and turbo sessions. 8)0
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I can't log-in to the website but if I could I'd be saying "WOOHOO I'VE LOST 6 POUNDS" only what feels like a million to go. The pleasing thing is that the majority of that is through just diet. Thanks to the snow I've not done much on the bike at all.
BUT
I've borrowed a turbo trainer form a friend so with 11 days to go until my first big-fat race I can start my training. I'll be hitting it morning and night in a last ditch attempt not to get dropped on the first lap - to give you an idea of current confidence levels amongst friends they are currently measuring the "how long will he last" bet in meters... inspiring0 -
8kg lost for me - although I was starting from a higher point than most
Plenty to go for me too. Unlike Bonkstrong, mine has been just through commuting on the bike, weekend turbo sessions and giving up booze and biscuits. I still have the option of cutting down on the pies once the rate of loss tails off.0 -
Ah yes, I should have mentioned that I have given up the booze!! Mrs. Bonkstrong is currently up-the-duff with the future winner of Le Tour. She's not drinking so I thought it would be a little unfair to sit there glugging down a nice Châteauneuf-du-Pape whilst she's necking a rather ghastly in comparison, Ovaltine... "wretch"
Some people change their diet and weight just drops off, I find that unless I get out on the bike too I don't really lose that much. The Evans store in Leeds have lent me a spare turbo skewer so i can try it out tonight, my Hope skewers just don't fit at all
( 0 -
Another measly 0.5kg off for me, although have to admit I'm pretty close to my 'fighting weight' so I was never going to lose it in spades. Will keep up with the exercise regime ahead of this weekends birthday p1ssup and the inevitable reversal..."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
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beers and curry last night - and cant find my keys to unlock my bike so PT for me.
I feel like I've put on about a stone.0 -
I seem to have paused at around 87.2kg. I had 24 glorious hours of being 86.6, but then I shot up again over night. I'm not too bothered, though, as I'm happy with 2kgs down so far. I'll update my stats at the end of the week before the Michelin starred blow-out I have booked in for Sunday.0
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I'm clearly loosing some body fat, just not that much weight... Going quicker on the bike though...15.2 mph up morden hill tonight...--
Chris
Genesis Equilibrium - FCN 3/4/50 -
I hit the turbo this morning for the first time ever and I have to say it wasn't as bad as I thought it might be. 10 minute warm up, 10 minutes of 20 second sprint efforts then recover, then 5 minutes warm down. Not only do I feel great, I'm a little bit smarter from watching Brainiac Science Abuse whilst peddling away. This ladies and gentlement, was a win-win situation - a good early morning workout for the body and brain... 0
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I do actually appear to be loosing some weight. Another KG makes it 5 in total....--
Chris
Genesis Equilibrium - FCN 3/4/50 -
I've had a bad few days. Didn't ride last weekend or turbo at all. This week I've not turboed. Drank last friday and this monday. Also the diet hasn't been nearly as good this last week. Must try harder.
Turboing tommrow morning.- 2023 Vielo V+1
- 2022 Canyon Aeroad CFR
- 2020 Canyon Ultimate CF SLX
- Strava
- On the Strand
- Crown Stables
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99.3kg - liking it. First time under 100kg for what must be 5 years. 19lbs down 19lbs to go.
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 93kg +0kg 10kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 179.7lb 4.3lb 15.7lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 99kg 9kg 4kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg0 -
Pasty for breakfast, chicken rice + salad for lunchRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0
