Silly Commuter Weight Loss
Comments
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It seems were now in competion to get our hrart rates down. Mine was 38 and he's claiming 37.FCN 3: Raleigh Record Ace fixie-to be resurrected sometime in the future
FCN 4: Planet X Schmaffenschmack 2- workhorse
FCN 9: B Twin Vitamin - winter commuter/loan bike for trainees
I'm hungry. I'm always hungry!0 -
EKE_38BPM wrote:It seems were now in competion to get our hrart rates down. Mine was 38 and he's claiming 37.
Ooohh, how about a Silly Commuter Vital Signs website? HR, BP, HR recovery time, O2%, CO2%, VO2max....
Invacare Spectra Plus electric wheelchair, max speed 4mph
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OptimisticBiker wrote:EKE_38BPM wrote:It seems were now in competion to get our hrart rates down. Mine was 38 and he's claiming 37.
Ooohh, how about a Silly Commuter Vital Signs website? HR, BP, HR recovery time, O2%, CO2%, VO2max....
No idea on O2% etc but my current HR is 40BPM.FCN 3: Raleigh Record Ace fixie-to be resurrected sometime in the future
FCN 4: Planet X Schmaffenschmack 2- workhorse
FCN 9: B Twin Vitamin - winter commuter/loan bike for trainees
I'm hungry. I'm always hungry!0 -
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 94kg +1kg 11kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 181.5lb 2.5lb 17.5lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 106kg 2kg 11kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 17.8St 15St 17.7St 0.0St 2.7St ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
Mud - Genesis Vapour CCX
Race - Fuji Norcom Straight
Sun - Cervelo R3
Winter / Commute - Dolan ADX0 -
We have a website now, hereAsprilla wrote:
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 94kg +1kg 11kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 181.5lb 2.5lb 17.5lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 106kg 2kg 11kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 17.8St 15St 17.7St 0.0St 2.7St ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
Woot!
Now, how do passwords work if we've already been registered?Mud - Genesis Vapour CCX
Race - Fuji Norcom Straight
Sun - Cervelo R3
Winter / Commute - Dolan ADX0 -
password = username, so go change it....Asprilla wrote:Woot!
Now, how do passwords work if we've already been registered?Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
New feature for the website suggestion: make the column headings clickable so you can sort them either alphabetically or numerically... I'd like to know where in the weight loss league I am!What do you mean you think 64cm is a big frame?0
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hmmm, let me think on that. with everyone using different measures shouldn't it be lost/(start-target) * 100% that is the measure of 'goodness'? then you'd only need sort by name or sort by % lostcyclingprop wrote:New feature for the website suggestion: make the column headings clickable so you can sort them either alphabetically or numerically... I'd like to know where in the weight loss league I am!Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
Ummm yes but... You'll need to be careful with stones and pounds. Though it may be you could split out the weight columns to auto convert to the other units ?
I think I'd still quite like to see a raw figure though, 2kg loss sounds was better than 1.68%....
you know you want to! What do you mean you think 64cm is a big frame?0 -
OptimisticBiker wrote:Got fed up with correcting things... so here's a website for you. Its straight HTML and PHP so should work on mobile browsers too...
It may not have the latest data, I've not gone back over changes from the last day or so...
I haven't done the registration or change password functions yet. Will do that later tonight. Til then your password is your username which is whatever is in the table already.
PM me if you want it changed or any other issues...
Cool. Now can you change it so that we can view it in imperial (st lbs, and just lbs) or metric and flick between the two. That'll be cool.--
Chris
Genesis Equilibrium - FCN 3/4/50 -
cyclingprop wrote:Ummm yes but... You'll need to be careful with stones and pounds. Though it may be you could split out the weight columns to auto convert to the other units ?
I think I'd still quite like to see a raw figure though, 2kg loss sounds was better than 1.68%.... you know you want to!
% lost of what, target or body weight, that doesn't really work. How about BMI and BMI lost you could calculate that.--
Chris
Genesis Equilibrium - FCN 3/4/50 -
% of planned loss... tho its easier to loose 20% of 4kg than 20% of 40kg... so as a performance comparison its not great... (mind you, this isn't a race!) Was going to add BMI where height given, once i've worked out an easy way to massage everything into m and kg internally.Sketchley wrote:cyclingprop wrote:Ummm yes but... You'll need to be careful with stones and pounds. Though it may be you could split out the weight columns to auto convert to the other units ?
I think I'd still quite like to see a raw figure though, 2kg loss sounds was better than 1.68%.... you know you want to!
% lost of what, target or body weight, that doesn't really work. How about BMI and BMI lost you could calculate that.Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
OptimisticBiker wrote:
% of planned loss... tho its easier to loose 20% of 4kg than 20% of 40kg... so as a performance comparison its not great... (mind you, this isn't a race!) Was going to add BMI where height given, once i've worked out an easy way to massage everything into m and kg internally.Sketchley wrote:cyclingprop wrote:Ummm yes but... You'll need to be careful with stones and pounds. Though it may be you could split out the weight columns to auto convert to the other units ?
I think I'd still quite like to see a raw figure though, 2kg loss sounds was better than 1.68%.... you know you want to!
% lost of what, target or body weight, that doesn't really work. How about BMI and BMI lost you could calculate that.
I'd work on the assumption that user only want to see the table in one or the other and not mixed. Then simply store weight in KGs and Height in CMs then convert when displaying based on a user setting. All the BMI and % calcs can then be done in metric.--
Chris
Genesis Equilibrium - FCN 3/4/50 -
Yes, thats the easy bit, already figured that outSketchley wrote:OptimisticBiker wrote:
% of planned loss... tho its easier to loose 20% of 4kg than 20% of 40kg... so as a performance comparison its not great... (mind you, this isn't a race!) Was going to add BMI where height given, once i've worked out an easy way to massage everything into m and kg internally.Sketchley wrote:cyclingprop wrote:Ummm yes but... You'll need to be careful with stones and pounds. Though it may be you could split out the weight columns to auto convert to the other units ?
I think I'd still quite like to see a raw figure though, 2kg loss sounds was better than 1.68%.... you know you want to!
% lost of what, target or body weight, that doesn't really work. How about BMI and BMI lost you could calculate that.
I'd work on the assumption that user only want to see the table in one or the other and not mixed. Then simply store weight in KGs and Height in CMs then convert when displaying based on a user setting. All the BMI and % calcs can then be done in metric.... its doing the conversion from a randomly entered string. Its not that difficult, just messy. And I dont want to do any front-end validation to keep the site clean, so its all server side (in php for simplicity). Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
OptimisticBiker wrote:
Yes, thats the easy bit, already figured that outSketchley wrote:OptimisticBiker wrote:
% of planned loss... tho its easier to loose 20% of 4kg than 20% of 40kg... so as a performance comparison its not great... (mind you, this isn't a race!) Was going to add BMI where height given, once i've worked out an easy way to massage everything into m and kg internally.Sketchley wrote:cyclingprop wrote:Ummm yes but... You'll need to be careful with stones and pounds. Though it may be you could split out the weight columns to auto convert to the other units ?
I think I'd still quite like to see a raw figure though, 2kg loss sounds was better than 1.68%.... you know you want to!
% lost of what, target or body weight, that doesn't really work. How about BMI and BMI lost you could calculate that.
I'd work on the assumption that user only want to see the table in one or the other and not mixed. Then simply store weight in KGs and Height in CMs then convert when displaying based on a user setting. All the BMI and % calcs can then be done in metric.... its doing the conversion from a randomly entered string. Its not that difficult, just messy. And I dont want to do any front-end validation to keep the site clean, so its all server side (in php for simplicity).
Depending on the user setting
if KGs or lbs just a simple box that only accepts an value maybe to one decimal place
If the user setting in st&lbs then two boxes one for each.
Similar stuff for height.
If an awkward user want to enter weight in KGs but display in lbs they can go forth....--
Chris
Genesis Equilibrium - FCN 3/4/50 -
Asprilla wrote:
................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin .......184lbs........164lbs..........184lbs.......0lbs...........20lbs Sketchley ......257lbs........210lbs..........257lbs.......0lbs...........47lbs clarkey cat ....214lbs........187lbs..........200lbs.......0lbs...........13lbs keyser__soze....87kgs.........81kgs...........87kgs........0kgs...........6kgs cib ............196lbs........178lbs..........196lbs.......0lbs...........18lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb meanredspider...95kg..........85kg............95kg.........0kg............10kg Leodis75........204 lb .......168 lb .........204 lb.......0kg............36 lb Tabh............275lbs........238lbs..........275lbs.......0lbs...........37lbs Asprilla........159lbs........144lbs..........159lbs.......0lbs...........15lbs BONKSTRONG......231lbs........187lbs..........231lbs.......0lbs...........44lbs
In my last Thai Boxing interclub fighting day I weighed in at 187lbs, 2 days later I quit smoking and ballooned to my current 231lbs in just over 12 months. Hopefully it'll come off as easy as it went on...0 -
http://www.kisolutionz.co.uk/listing.php
Bonkstrong. Your details have been updated here in the full list.0 -
Specialized TriCross Sport+Ultegra+Rack&Bag+Guards+Exposure Lights - FCN 7Seneca wrote:It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.
Track:Condor 653, MTB:GT Zaskar, Road & TT:Condors.0 -
Different user names, one has a capital 'P'. I'll fix that tonight, can't access the FTP site from work (well not easily, I have to break our security, which I can do but don't like to).ToeKnee wrote:Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
Yeah, sorry! I didn't check the list (or read the post) properly!0
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No probs. Fixed now...phy2sll2 wrote:Yeah, sorry! I didn't check the list (or read the post) properly!Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
OptimisticBiker wrote:
% of planned loss... tho its easier to loose 20% of 4kg than 20% of 40kg... so as a performance comparison its not great... (mind you, this isn't a race!) Was going to add BMI where height given, once i've worked out an easy way to massage everything into m and kg internally.Sketchley wrote:cyclingprop wrote:Ummm yes but... You'll need to be careful with stones and pounds. Though it may be you could split out the weight columns to auto convert to the other units ?
I think I'd still quite like to see a raw figure though, 2kg loss sounds was better than 1.68%.... you know you want to!
% lost of what, target or body weight, that doesn't really work. How about BMI and BMI lost you could calculate that.
BMI is a bully, I'm not a beast and it should stop calling me names.
I'll have a better think about comparable measurement. Rest assured though I was only trying to work out a way I could look fastest/best/top. Now, if only Strava recorded a momentum based leader board for segments...What do you mean you think 64cm is a big frame?0 -
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 94kg +1kg 11kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 181.5lb 2.5lb 17.5lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 106kg 2kg 11kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
lost one royal kg!Keeping it classy since '830 -
Use the website. Use your username as the password then go change password....mudcow007 wrote:
NAME HEIGHT START TARGET NOW SO FAR TO GO Agent57 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark 1.86m 217lb 196lb 215lb 2lb 19lb Anomymousblackfg 1.86m 92kg 82kg 92kg 0kg 10kg Asprilla 72kg 65kg 74.5kg -2.5kg 9.5kg cib 88kg 81kg 88kg 0kg 7kg clarkey cat 1.86m 200lbs 185lbs 198lbs 2lbs 13lb Cush123 93kg 82kg 92.3kg 0.7kg 10.3kg cyclingprop 119kg 105kg* 119kg 0kg 14kg Dodgerdog 82kg 75kg 81.3kg 0.7kg 6.3kg Dog Breath 1.75m 75kg 68kg 73.0kg 2.0kg 5.0kg Initialised 1.8m 93kg 83kg 94kg +1kg 11kg IP 74kg 69kg 72kg 2kg 3kg itboffin 184lb 164lb 181.5lb 2.5lb 17.5lb JT 89kg 83kg 88kg 1kg 5kg JZed 1.94m 108kg 95kg 106kg 2kg 11kg KateF 64kg 58kg 64kg 0kg 6kg keyser__soze 87kg 81kg 87kg 0kg 6kg Leodis75 93kg 76kg 93kg 0kg 17kg meanredspider 95kg 85kg 95kg 0kg 10kg mkirby 99kg 85kg 99kg 0kg 14kg MsMancunia 73kg 59kg 73kg 0kg 14kg Mudcow007 1.87m 113kg 15St 112kg 1kg 10kg ngale 13st 10lb 9st 6lb 13st 10lb 0lb 4st 4lb OptimisticBiker 1.70m 69kg 65kg 69kg 0kg 4kg Phy2sll2 1.77m 66kg 58kg 63kg 3kg 5kg Roger Merriman 6ft 13st 3lb 12st 10lb 12st 13lb 3lb 6lb Sketchley 117kg 95kg 115kg 2kg 20kg Stevo 666 1.77m 72kg 67kg 71kg 1kg 4kg Tabh 125kg 108kg 125kg 0kg 17kg TailWindHome 86kg 75kg 86kg 0kg 11kg TheStone 1.85m 93kg 85.5kg 92.5kg 0.5kg 7kg ToeKnee 1.89m 96kg 86kg 94.5kg 1.5kg 8.5kg Welkman 1.91m 15st 12lb 13st 15st 4lb 8lb 32lb WesternWay 106kg 85kg 106kg 0kg 21kg Wineboar 122kg 100kg 118.8kg 3.2kg 18.8kg Woodnut 75kg 69kg 75kg 0kg 6kg
lost one royal kg!Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
Best record it here then :arrow: http://www.kisolutionz.co.uk/listing.phpmudcow007 wrote:lost one royal kg!
Specialized TriCross Sport+Ultegra+Rack&Bag+Guards+Exposure Lights - FCN 7Seneca wrote:It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.
Track:Condor 653, MTB:GT Zaskar, Road & TT:Condors.0 -
my body seems to react very badly whenever I go below 90kg... I feel faint, I have an uncomfortable gnawing sensation in my stomach and I'm distracted by the smell of chips, fried blood sausage and baking bread.
I'm not in terrible shape. I obviously have some very dense muscle mass - or body dysphmorphia syndrome.0 -
I tried to update tonight but it won't let me
What do you mean you think 64cm is a big frame?0 -
oh? what did it do?cyclingprop wrote:I tried to update tonight but it won't let me
shows an update @ 22:28Invacare Spectra Plus electric wheelchair, max speed 4mph0 -
I tried changing my password again - the data updates haven't been made so, summary is :
- logged in (successful)
- go to edit my entry
- submit changes
- website says my password is wrong, but it let me log on already.
My gut says there is a second password call when you go to update and it's not registering a change in the pw db when you change from the initial pw (though the log in screen seems fine - its just the update procedure). But I've not changed my pw back to validate the theory... Thoughts?
UPDATE: I'm a blind fool and didn't spot the pw box on the update page. Ignore the above!!What do you mean you think 64cm is a big frame?0
