Silly Commuter Weight Loss
Comments
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................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin .......171lbs........151lbs.........175lbs..........0lbs.........24lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs
Put on a few lbs since I stopped it last year and over xmas. Back on it now.
Though I am having a cadburys whole nut with coffee so maybe in the morning it starts.Raleigh RX 2.0
Diamondback Outlook
Planet X Pro Carbon0 -
Interestingly, I'm currently exactly the same weight as when this thread started two years ago. All in all, I'm fairly happy with that. At least I haven't got worse...
................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin .......171lbs........151lbs.........175lbs..........0lbs.........24lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb
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I am so not putting my weight on there but I'm in. Combination of a broken wrist and too much chocolate means I have a horrific two stone to shift. The 5:2 and Wattbike classes start... well, as soon as I've finished this massive Toblerone :oops:Commute: Chadderton - Sportcity0
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Mmmmm, WattBike. Would possibly even swap my Concept 2 erg for one, I reckon.0
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mmmm toblerone
I'm on a MASSHOOF bing this weekend before my extreme vegan / dust diet begins on Monday :shock: :?
:x
lets see how much damage I can do in 2 days Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Agent57 wrote:Interestingly, I'm currently exactly the same weight as when this thread started two years ago. All in all, I'm fairly happy with that. At least I haven't got worse...
................START.........TARGET..........NOW..........SO FAR.........TO GO itboffin .......171lbs........151lbs.........175lbs..........0lbs.........24lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb
Agent57, where's the dots?
Stu-bim, everyone else has reset their weight lost so far to zero for the new year.
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.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin .......171lbs........151lbs.........175lbs..........0lbs.........24lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg
Ambitious...just signed up for puncheur sportive on Mar 2 so first goal is to be 8kg lighter by then (based on sensible aim of 1kg a week).0 -
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin .......171lbs........151lbs.........175lbs..........0lbs.........24lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg Asprilla.........76kg...........70kg..........76k............0kg..........6kg
Mud - Genesis Vapour CCX
Race - Fuji Norcom Straight
Sun - Cervelo R3
Winter / Commute - Dolan ADX0 -
oh bloody hell im still going in the wrong direction, must be the residual after shock of xmas :roll:
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin .......171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg Asprilla.........76kg...........70kg..........76k............0kg..........6kg
Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
I'm in. Need to get back down to my fighting weight after a lazy last quarter of the year..
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin .......171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg Asprilla.........76kg...........70kg..........76k............0kg..........6kg Dog Breath 77.2Kg..........70Kg.........77.2Kg.........0Kg...........7.2Kg
Planet-X SL Pro Carbon.
Tifosi CK3 Winter Bike
Planet X London Road Disc
Planet X RT80 Elite0 -
I'm in too
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin .......171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........267lbs........196lbs.........229lbs.........38lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg Asprilla.........76kg...........70kg..........76k............0kg..........6kg Dog Breath 77.2Kg..........70Kg.........77.2Kg.........0Kg...........7.2Kg Mark Elvin 85.0Kg..........76Kg.........85.0Kg.........0Kg...........7.2Kg
2012 Cannondale Synapse0 -
Mark, your calculator is broken....Mud - Genesis Vapour CCX
Race - Fuji Norcom Straight
Sun - Cervelo R3
Winter / Commute - Dolan ADX0 -
Mark Elvin wrote:I'm in too
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin .......171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........229lbs........196lbs.........229lbs...........0lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg Asprilla.........76kg...........70kg..........76k............0kg..........6kg Dog Breath 77.2Kg..........70Kg.........77.2Kg.........0Kg...........7.2Kg Mark Elvin 85.0Kg..........76Kg.........85.0Kg.........0Kg...........7.2Kg
Raleigh RX 2.0
Diamondback Outlook
Planet X Pro Carbon0 -
stu-bim wrote:Mark Elvin wrote:I'm in too
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin .......171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........229lbs........196lbs.........229lbs...........0lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg Asprilla.........76kg...........70kg..........76k............0kg..........6kg Dog Breath 77.2Kg..........70Kg.........77.2Kg.........0Kg...........7.2Kg Mark Elvin 85.0Kg..........76Kg.........85.0Kg.........0Kg...........7.2Kg WarrenG......190lbs..........168lbs........185lbs..........5lbs..........17lbs
I've accidentally entered that Fred Whitton thingy so I need to shed the fat before 11th May. Haven't touched a drop since 28/12 and don't intend to until my target is well in reach2015 Cervelo S3
2016 Santa Cruz 5010
2016 Genesis Croix de Fer0 -
I'm in, need to drop some more chunkage this year. I can now commute on the bike, but it's only 13k each way so I think some painful intervals may be my best option!
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg...........0kg..........12kg stu-bim.........229lbs........196lbs.........229lbs...........0lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack.......118kg........90kg...........118kg...........0kg..........28kg Asprilla.........76kg...........70kg..........76k............0kg..........6kg Dog Breath 77.2Kg..........70Kg.........77.2Kg.........0Kg...........7.2Kg Mark Elvin 85.0Kg..........76Kg.........85.0Kg.........0Kg...........7.2Kg WarrenG......190lbs..........168lbs........185lbs..........5lbs..........17lbs Andy_S_T..........118kg........100kg...........118kg...........0kg..........18kg
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Right, I need some incentive this year and so putting this online might (hopefully shall) help me up the effort and shift the Christmas cuddles!
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........104kg.........0kg..........12kg stu-bim.........229lbs........196lbs.........229lbs.........0lbs.........33lbs Agent57 13st 9lb 11st 11lb 13st 9lb 0lb 1st 12lb Gallywomack...118kg..........90kg.........118kg..........0kg..........28kg Asprilla.........76kg............70kg..........76k............0kg...........6kg Dog Breath 77.2Kg..........70Kg.........77.2Kg.........0Kg...........7.2Kg Mark Elvin 85.0Kg..........76Kg.........85.0Kg..........0Kg...........7.2Kg WarrenG......190lbs..........168lbs........185lbs..........5lbs..........17lbs Andy_S_T......118kg........100kg...........118kg.........0kg...........18kg tetm..........189lbs..........173lbs...........187lbs........2lbs..........14lbs0 -
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........102kg...........2kg..........10kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57...... 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg..........118kg...........0kg..........28kg Asprilla..........76kg..........70kg...........76kg...........0kg...........6kg Dog Breath......77.2Kg..........70Kg.........77.2Kg...........0Kg.........7.2Kg Mark Elvin......85.0Kg..........76Kg.........85.0Kg...........0Kg.........7.2Kg WarrenG.........190lbs........168lbs.........185lbs..........5lbs.........17lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........187lbs..........2lbs.........14lbs0 -
Dalton wrote:Agent57, where's the dots?
Dots? I don't need no stinkin' dots! Well, wouldn't if people left my spaces alone, rather than randomly adding or removing them.
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First weighing since I started. Last weighed on Friday evening a week ago, but today it was first thing in the morning, so the apparent weight loss may be greater than if I weighed myself at the same time. But I'll take it as a good start.
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........102kg...........2kg..........10kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57...... 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg..........118kg...........0kg..........28kg Asprilla..........76kg..........70kg...........76kg...........0kg...........6kg Dog Breath......77.2Kg..........70Kg.........73.4Kg.........3.8Kg.........3.4Kg Mark Elvin......85.0Kg..........76Kg.........85.0Kg...........0Kg.........7.2Kg WarrenG.........190lbs........168lbs.........185lbs..........5lbs.........17lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........187lbs..........2lbs.........14lbsPlanet-X SL Pro Carbon.
Tifosi CK3 Winter Bike
Planet X London Road Disc
Planet X RT80 Elite0 -
Wahoo heavier than last year, this year I can only go down......
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........102kg...........2kg..........10kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57...... 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg..........118kg...........0kg..........28kg Asprilla..........76kg..........70kg...........76kg...........0kg...........6kg Dog Breath......77.2Kg..........70Kg.........73.4Kg.........3.8Kg.........3.4Kg Mark Elvin......85.0Kg..........76Kg.........85.0Kg...........0Kg.........7.2Kg WarrenG.........190lbs........168lbs.........185lbs..........5lbs.........17lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........187lbs..........2lbs.........14lbs Sketchley...... 18st 11lb.....15st 0lb.......18st 11lb....... 0lb .....3st 11lb--
Chris
Genesis Equilibrium - FCN 3/4/50 -
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........102kg...........2kg..........10kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57...... 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg..........117kg...........1kg..........27kg Asprilla..........76kg..........70kg...........76kg...........0kg...........6kg Dog Breath......77.2Kg..........70Kg.........73.4Kg.........3.8Kg.........3.4Kg Mark Elvin......85.0Kg..........76Kg.........85.0Kg...........0Kg.........7.2Kg WarrenG.........190lbs........168lbs.........185lbs..........5lbs.........17lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........187lbs..........2lbs.........14lbs Sketchley...... 18st 11lb.....15st 0lb.......18st 11lb....... 0lb .....3st 11lb
Probably as much to do with weighing myself first thing this morning as anything else, as I only got on track towards the end of the week. Still, it's points on the board. Onwards!0 -
WTF i drink a couple of pints of 7 and scoff a foot long sub or two and wham!!! +2.5lbs
where's the god damn justice :evil:Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Ooh two pounds down from fat, to slightly less fat. Hard trying to ignore all the two for ones on mini eggs though.Commute: Chadderton - Sportcity0
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.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........86kg...........0kg..........11kg JZed.............104kg..........92kg..........102kg...........2kg..........10kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57...... 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg..........117kg...........1kg..........27kg Asprilla..........76kg..........70kg...........76kg...........0kg...........6kg Dog Breath......77.2Kg..........70Kg.........73.4Kg.........3.8Kg.........3.4Kg Mark Elvin......85.0Kg..........76Kg.........84.0Kg...........1Kg.........8Kg WarrenG.........190lbs........168lbs.........185lbs..........5lbs.........17lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........187lbs..........2lbs.........14lbs Sketchley...... 18st 11lb.....15st 0lb.......18st 11lb....... 0lb .....3st 11lb
I'm off the blocks........ 1kg down.2012 Cannondale Synapse0 -
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Looking to get down to 75kg again this year. Didn't really get all that close last year
Starting from 78.8Blog on my first and now second season of proper riding/racing - www.firstseasonracing.com0 -
3kg down. Not a bad start. Shame it's more due to illness than training!
.................START.........TARGET........NOW...........SO FAR.......TO GO itboffin........171lbs........151lbs.........176lbs..........0lbs.........25lbs Initialised ......86kg..........75kg...........83kg...........-3kg..........8kg JZed.............104kg..........92kg..........102kg...........2kg..........10kg stu-bim.........229lbs........196lbs.........229lbs..........0lbs.........33lbs Agent57...... 13st 9lb.....11st 11lb.......13st 9lb.......... 0lb .....1st 12lb Gallywomack......118kg..........90kg..........117kg...........1kg..........27kg Asprilla..........76kg..........70kg...........76kg...........0kg...........6kg Dog Breath......77.2Kg..........70Kg.........73.4Kg.........3.8Kg.........3.4Kg Mark Elvin......85.0Kg..........76Kg.........84.0Kg...........1Kg.........8Kg WarrenG.........190lbs........168lbs.........185lbs..........5lbs.........17lbs Andy_S_T.........118kg.........100kg..........118kg...........0kg..........18kg tetm............189lbs........173lbs.........187lbs..........2lbs.........14lbs Sketchley...... 18st 11lb.....15st 0lb.......18st 11lb....... 0lb .....3st 11lbI used to just ride my bike to work but now I find myself going out looking for bigger and bigger hills.0 -
An old friend in town last night prompted a beer and late night visit to a Turkish restaurant* for a large mixed grill - probably not the best idea. Still, best to do it on Monday I suppose, weigh-in is Saturday so should be time to rectify things. And I was disciplined, drove and just had a half.
Weighed myself last night (before going out) and was at 117kg. I think initially at least the weight will go quite quickly - probably water weight as much as anything, when you reach my sort of size you can retain a lot of fluid. But also, I'm such a greedy git most of the time that a spell of discipline does mean a fairly drastically reduced calorie intake. Anyway, early days yet but feeling pretty positive that I'll be able to get down to around the 100 kilo mark without too much difficulty. After that is uncharted territory, like 'haven't weighed that since I was 17' territory, so remains to be seen if I can reach my goal. At 100 kilos I'll be slim and fit by general standards, but in cycling terms I'll still be enormous of course.
*A nice one, not the local kebab shop 0 -
welkman wrote:
NAME............HEIGHT..START........TARGET..........NOW........SO FAR......TO GO Agent57 m 13st 9lb 11st 11lb 13st 7lb 2lb 1st 10lb Allez Mark.........m.....98kg.........89kg...........98kg........0kg........11kg Asprilla...........m.....72kg.........65kg...........72kg........0kg.........7kg cib ...............m.....88kg.........81kg...........88kg........0kg.........7kg clarkey cat .......m....200lbs.......185lbs.........199lbs.......1lb........14lb Cush123............m.....93kg.........82kg...........92.3kg......0.7kg......10.3kg cyclingprop........m....119kg........105kg*.........119kg........0kg........14kg Dodgerdog..........m.... 82kg.........75kg...........82kg........0kg.........7kg Dog Breath.........m.....75kg.........68kg...........75kg........0kg.........7kg Initialised........m.....93kg.........83kg...........93kg........0kg........10kg IP.................m.....74kg.........69kg...........74kg........0kg.........5kg itboffin...........m....184lb........164lb..........181.5lb......2.5lb......17.5lb KateF..............m.....64kg.........58kg...........64kg........0kg.........6kg keyser__soze.......m.....87kg.........81kg...........87kg........0kg.........6kg Leodis75...........m.....93kg.........76kg...........93kg........0kg........17kg meanredspider......m.....95kg.........85kg...........95kg........0kg........10kg mkirby.............m.....99kg.........85kg...........99kg........0kg........14kg MsMancunia.........m.....73kg.........59kg...........73kg........0kg........14kg ngale..............m.....13st 10lb....9st 6lb........13st 10lb...0lb.........4st 4lb OptimisticBiker....m.....69kg.........65kg...........69kg........0kg.........4kg Roger Merriman.....m.....13st 3lb.....12st 10lb......13st 1lb....2lb.........6lb Sketchley .........m....117kg.........95kg..........115kg........2kg........20kg Stevo 666..........m.....72kg.........67kg...........72kg........0kg.........5kg Tabh...............m....125kg........108kg..........125kg........0kg........17kg TailWindHome.......m.....86kg.........75kg...........86kg........0kg........11kg TheStone...........m.....92kg.........85kg...........92kg........0kg.........7kg ToeKnee.........189m.....96kg.........86kg...........96kg........0kg........10kg Welkman.........191m....15st 12lb... .13st..........15st 9lb... 3lb........37lb WesternWay.........m....106kg.........85kg..........106kg........0kg........21kg Wineboar...........m....122kg.........20kg..........122kg........0kg........20kg Woodnut............m.....75kg.........69kg...........75kg........0kg.........6kg 5milestogo..........192...235lbs.......211lbs.........235lbs......0...........24lb
Got to look at the food as well - a couple of thousand miles last year did little for me. Don't know what target I'm looking at this year - over 5k would be nice but overall want to stay fit to ride all year and that might work.Rose Pro DX Cross 3000
GT Edge Ti
Ribble Audax0 -
I'm trying to stick to the if it's not a ride day then don't eat much and no treats of any kind. On ride days being a bit more reasonable/lax.
We'll see how that pans out.0
