Silly Commuter Weight Loss - 2011
Comments
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________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.10st...7lbs.......10lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Bianchi C2C - Ritte Bosberg - Cervelo R3
Strava0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.10st...7lbs.......10lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Another 3lb this week.FCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.10st...7lbs.......10lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
1lb off this week0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.10st...7lbs.......10lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Just correcting my to go target.Novice runner & novice cyclist
Specialized Tricross
Orbea (Enol I think)0 -
Code: ________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.10st...7lbs.......10lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
A combination of early morning turbo sessions, less bread and more foliage has had some effect. Result.FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
hambones wrote:cjcp wrote:
CJCP........... 13.3st.......11.12.......12.8st...11lbs.......10lbs
A combination of early morning turbo sessions, less bread and more foliage has had some effect. Result.
Coupled with some dodgy maths
I have no idea what you're talking about. Must be those night rides of yours sending your brain loopy.
Ahem. :oops:FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
[
Code: ________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
FCN: 60 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
At last some progress (weighed before breakfast to maximise weight loss)"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st fishz...........16.6st.......13st........16.2st...6lbs.......45lbs freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Hope nobody minds me jumping in late. I started my new year's resolution on 1st Jan and I've been tracking my weight since then. Loooong way to go still. Going to have to use the bike more for my daily commute :oops:0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.11st..3lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
hi guys hope no one minds me getting in on the action?
im desperado to loose the tractor tyre around my waist!Keeping it classy since '830 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.9.5st..4.5lbs.....15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
another 1.5lb gone. of course I've weighed myself after a run and before consuming anything to give myself the best advantage0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.9.5st..4.5lbs.....15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.6st...1lbs.......13lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
Whoops - corrected my 'To Go' :oops:"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
cyclopsbiker wrote:
another 1.5lb gone. of course I've weighed myself after a run and before consuming anything to give myself the best advantage
Dangerous tactic! I've done that before and it gets really disheartening at the next weigh in!
I try and round up, so it's more positive next time.FCN: 60 -
mattomal wrote:cyclopsbiker wrote:
another 1.5lb gone. of course I've weighed myself after a run and before consuming anything to give myself the best advantage
Dangerous tactic! I've done that before and it gets really disheartening at the next weigh in!
I try and round up, so it's more positive next time.
know what yr saying, but I actually get motivated if the figures are moving downwards...shows that my increased exercise is working. and anyway, I would normally weigh first thing in a morning before breakfast so its not that much different....perhaps I should have noted that I had had breakfast before the run, and a cuppa tea. I'd just not rehydrated post run, pre weigh in!0 -
cyclopsbiker wrote:mattomal wrote:cyclopsbiker wrote:
another 1.5lb gone. of course I've weighed myself after a run and before consuming anything to give myself the best advantage
Dangerous tactic! I've done that before and it gets really disheartening at the next weigh in!
I try and round up, so it's more positive next time.
know what yr saying, but I actually get motivated if the figures are moving downwards...shows that my increased exercise is working. and anyway, I would normally weigh first thing in a morning before breakfast so its not that much different....perhaps I should have noted that I had had breakfast before the run, and a cuppa tea. I'd just not rehydrated post run, pre weigh in!"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
Stevo 666 wrote:cyclopsbiker wrote:mattomal wrote:cyclopsbiker wrote:
another 1.5lb gone. of course I've weighed myself after a run and before consuming anything to give myself the best advantage
Dangerous tactic! I've done that before and it gets really disheartening at the next weigh in!
I try and round up, so it's more positive next time.
know what yr saying, but I actually get motivated if the figures are moving downwards...shows that my increased exercise is working. and anyway, I would normally weigh first thing in a morning before breakfast so its not that much different....perhaps I should have noted that I had had breakfast before the run, and a cuppa tea. I'd just not rehydrated post run, pre weigh in!
I'm a lady....and therefore don't talk about such things!0 -
cyclopsbiker wrote:I'm a lady....and therefore don't talk about such things!"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
-
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.9.5st..4.5lbs.....15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
My 1lb off has gone back on :shock: So far this year I have trebled my mileage, am riding at a higher intensity and eating the same - something doesn't figure. Maybe time for some new scales.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.....15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.9st...8lbs.......9lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
yey, another 1.5lb gone.......no cheese and extra morning turbo sessions, plus runs seem to be working.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.....15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.2st...4lbs.......16lb Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
Slowing down now, maybe it was that half price wine.......FCN: 60 -
mattomal wrote:
________________START________TARGET______NOW______SO FAR_____TO GO
Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs
Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs
BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs
Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb
Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs
Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs
Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb
CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs
Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs
Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs
Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.....15lb
Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st
freshfunkmeister..85kg.......70kg........??..................??
GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs
Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs
HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs
Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs
itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs
Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb
JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs
KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs
Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg
LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs
Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb
Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs
Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs
Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs
Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs
MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb
Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb
Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs
Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs
Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg
Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb
Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs
Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs
Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs
Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs
TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs
TheStone........14.2st..,....13.1st......14.1st...1lb........14lb
Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs
WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb[/code]
Slowly but surely I'm getting there.2012 Cannondale Synapse0 -
Burn him ......!!! :evil:Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
FCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.2st...4lbs.......23lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.5st...0lb........33lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
bounced up and down over past few weeks while I got my food intake in line with energy expenditure again. back onto base calories of 1800/day again plus lowish estimate of whatever I burn off through exercise. Also back to running now which should help loads.Hat + Beard0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.2st...4lbs.......23lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
bA loss wahooo--
Chris
Genesis Equilibrium - FCN 3/4/50 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.2st...4lbs.......23lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.1st...6lbs.......8lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
Scales have decide I have lost 6lb in the last 2 days. Either my weight is all over the place or the scales are unreliable.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......21.st.....9lb.......42lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st fishz...........16.6st.......13st........16.13st...10oz.......44lbs freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.2st...4lbs.......23lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.1st...6lbs.......8lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
Scales have decide I have lost 6lb in the last 2 days. Either my weight is all over the place or the scales are unreliable.
Mine says I lost 10oz.... the scales LIE I tell you! :?0 -
They may be some marginal weight loss but more importantly my body fat % is lower
Hello abdominals where have you been ...?Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.4st....5lbs......18lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......20.12st..11lb.......40lb CJCP........... 13.3st.......11.12.......12.8st...9lbs.......10lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st..6lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st fishz...........16.6st.......13st........16.13st...10oz.......44lbs freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.2st...3lbs.......11lbs HatBeard........14.6st.......12.7st......14.2st...4lbs.......23lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.1st...6lbs.......8lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.5st...8lbs.......41lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.8st...9lbs.......8lbs Mattsaw ........16.1st.......14.00st.....15.11st...4lbs.......25lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.13st...4lbs.......41lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.0st...6lbs.......21lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb........11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.13st..5lbs.......13lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb Mudcow007.......18.5st.......14.0st......18.5st.....0lbs......40lb
Another 2lb this morning.
Going great guns I am. and pretty much still on target for my 18st by 22nd april.
For any Mac users I can recommend 'Perfect Diet Tracker' from the App store as a very useful way to track your diet and watch what you eat.FCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0