Silly Commuter Weight Loss - 2011
Comments
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rjsterry wrote:itboffin wrote:After 12 trips to the loo today I lost my extra weight, quite a bit of fluid retention.
Nothing to do with the vast quantities of beer I drank this weekend :roll:
I could swear you posted on the Silly Commuter Temperance Society Thread last week.
Er weekends don't count :roll:
sssh! neither do Monday'sRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.9st....0lbs......23lbs BigMat..........13.5st.......12.7st......13.5st...0lbs.......11lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.3st...0lbs.......19lb Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........65.6kg...1.4kg......3.6kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.3st...0lbs.......45lbs Sailorchick.....78.6kg.......68kg........78.6kg...0kg........10.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.8st..-2lbs.......29lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
Wow, the Monday weigh in on the accurate balance type scales at Esporta sees me lose 3lbs. 8)2012 Cannondale Synapse0 -
Greg T wrote:Who on Earth weighs in mid week? What's the point of you can't have a Friday victory sandwich post ride in? it's madness.....
Thursday morning weigh in because Thursday evening is the start of the weekend - usually celebrated with a few pints and a curry.
I'm not going to win this am I?0 -
Oh balls i've gained another lb this is bloody stupid.
I'm doing it properly and everything, drinking loads of beer and eating health double potions with frequent choc snacks and stuff.
What could I be doing wrong ...?Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
itboffin wrote:Oh balls i've gained another lb this is bloody stupid.
I'm doing it properly and everything, drinking loads of beer and eating health double potions with frequent choc snacks and stuff.
What could I be doing wrong ...?
Maybe you're adding muscle.....--
Chris
Genesis Equilibrium - FCN 3/4/50 -
sneak peak this morning looks like my weekly weigh in will show 'no harm done' with my weekend of chocolate binging.
as for weighing in mid-week. I used to maintain a weightloss blog and I liked the alliteration of weigh-in-wednesdayHat + Beard0 -
Mark Elvin wrote:
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.9st....0lbs......23lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.3st...0lbs.......19lb Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........65.6kg...1.4kg......3.6kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.3st...0lbs.......45lbs Sailorchick.....78.6kg.......68kg........78.6kg...0kg........10.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.8st..-2lbs.......29lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
This morning's weigh in had me 7lbs down on the start of the year. I suspect broken scales as I haven't done any exercise of note (one commute to work and back and that's it), although an enforced break from alcohol may explain it....0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.3st...0lbs.......19lb Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........65.6kg...1.4kg......3.6kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.3st...0lbs.......45lbs Sailorchick.....78.6kg.......68kg........78.6kg...0kg........10.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.8st..-2lbs.......29lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
Just the 2lbs this week but at least it's 2 in the right direction. Quite pleased as I seem to be sufficiently over flu for some light exercise0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.3st...0lbs.......19lb Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........65.6kg...1.4kg......3.6kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.3st...0lbs.......45lbs Sailorchick.....78.6kg.......68kg........78.6kg...0kg........10.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
4lbs off this week. Pleased with that.
I commute into Holborn from the South Downs and have been running the Victoria -> office part of the journey and been off te booze since New Year (following a drunken £500 bet with my wife). Have been driving the home -> station leg so far but the cycle commute at that end kicks in from next week. Looking forward to it and dreading it in equal measure (unlit national-speed-limit country roads).0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.3st...0lbs.......19lb Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........65.6kg...1.4kg......3.6kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........78.6kg...0kg........10.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
3lbs off this week. :-)0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.3st...0lbs.......19lb Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........65.6kg...1.4kg......3.6kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
Despite working at ExCel all weekend and eating the junk there for lunches still managed a 2 kg loss this week!0 -
I suspect I've just lost about 3lbs on the way to work, it was raining pretty heavily when I got dressed.. full water proofs on... pretty much dry as a bone the whole ride in except inside my clothes..urrghPurveyor of sonic doom
Very Hairy Roadie - FCN 4
Fixed Pista- FCN 5
Beared Bromptonite - FCN 140 -
Code: ________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........65.6kg...1.4kg......3.6kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
cjcp wrote:
Code: ________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.2st...0lb........23lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
I'd like to think this was all down to cycling, but it's not.
Still, the 'racing snake' figure is now mine, so it's not all bad news.0 -
Code: ________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.?st.......12.0st......13.?st...0lb........?lb TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
1lb all week, now that's progress!I used to just ride my bike to work but now I find myself going out looking for bigger and bigger hills.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.11st..2lbs.......22lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
ETA
As I was trying to say before the laptop crashed I did my first weigh in today and was please to find that I was 13st 0, that's about 6-7 lbs less than I thought I'd be. This week's weetabix diet may have worked, who knows. This moment of joy was offset as the electronic scales in the chemist also said that I was 5ft9. I've always thought I was 5ft10. Gutted.
ETA
Also had to tidy up some sloppy quoting“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
TailWindHome wrote:1lb all week, now that's progress!
More than I managed . . . .
- 200g . . . .
Effectively nothing - however my Dad was down at the weekend and forced me to drink beer and eat roasted meat . . . .Fixed gear for wet weather / hairy roadie for posing in the sun.
What would Thora Hurd do?0 -
Greg T wrote:
Effectively nothing - however my Dad was down at the weekend and forced me to drink beer and eat roasted meat . . . .
The rotter.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.7st....2lb.......51lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
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________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.3st...1lbs......17lbs WesternWay......16.8st.......14.0st......14.0st...0lbs......40lb
FCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk.....14.9st.......12.7st.....14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
OK - I'm in - got down to 13 1/2 st when my DVT took me off the road and lack of riding and eating as if I was riding has put me back up to where I started - back on the road in March, but now using a turbo trainer so hope to see it coming down (and me cutting out the crap from my diet).
Rich0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk.....14.9st.......12.7st.....14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
I'm in.
I'm now heading towards the same weight as I was just before I started commuting by bike 5 years ago. This is not a good place to be.
First target: biscuits at work. *at least* 6 a day, works out to be about 450 a day. 2250 a week. That's well over half a pound of chub...White Condor Italia 2011
FCN 30 -
bracketed wrote:
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st freshfunkmeister..85kg.......70kg........??.......................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk.....14.9st.......12.7st.....14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
I'm in.
I'm now heading towards the same weight as I was just before I started commuting by bike 5 years ago. This is not a good place to be.
First target: biscuits at work. *at least* 6 a day, works out to be about 450 a day. 2250 a week. That's well over half a pound of chub...FCN 5 - Fuji Roubaix 2
FCN 11 - Giant Trance X30 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st freshfunkmeister..85kg.......70kg........??.......................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.2st...2lbs.......30lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk.....14.9st.......12.7st.....14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Ok I fail this week I was 2lb down on wednesday then I found the 'seriously strong cheese' at the back of the fridge meaning I ended the week on a non loss (non gain either). So it sucks 70 miles on the bike + 3 runs and I didnt lose anything grrrrrrrrrrr.Novice runner & novice cyclist
Specialized Tricross
Orbea (Enol I think)0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st freshfunkmeister..85kg.......70kg........??.......................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk.....14.9st.......12.7st.....14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs TailWindHome....13.0st.......12.0st......13.0st...0lb........14lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
and that is one more pound to the amount lost.. At this rate it'll be mid August by the time I reach my target . I think more effort is required. I'm going to target loosing 3lbs this week.Specialized Allez Sport 20100 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg........21.9st......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st.......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......13.1st...0lbs.......15lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st.......??.??st...0lbs.......??st freshfunkmeister..85kg.......70kg........??.......................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk.....14.9st.......12.7st.....14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Took me a while to get round to sorting this out... but I didn't put anything on on Xmas, so that's something. Better get sonme miles under my belt however.... because I want to get down to 14st by April 1st.Black Pearson Imnotanumber- FCN 4
Blue Marin Team Issue MTB - FCN around 300 -
I reckon I lost a lot over the weekend
I'll spare you the detail“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.6st...1lbs.......20lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg.......21.9st.......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
It has started, now I just need to get my diet in order and eat smaller portions :roll:0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......15.5st...2lbs.......19lbs Big Wib.........14.9st.......13.0st......14.7st....2lbs......21lbs BigMat..........13.5st.......12.7st......12.12st...7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......16.0st...0lbs.......14lbs Chunkytfg.......21.9st.......18.0st......21.3st....6lb.......45lb CJCP........... 13.3st.......11.12.......13.0st...3lbs.......16lbs Clever Pun .....16.10st......15.7st......16.7st...3lbs.......17lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.12st..2lbs.......15lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.5st.......12.6st......13.4st...1lbs.......14lbs HatBeard........14.6st.......12.7st......14.0st...6lbs.......21lbs Homercles.......17.5st.......15.5st......17.5st...0lbs.......28lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......16.7st...0lbs.......14lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........64.9kg...2.1kg......2.9kg LancsLad........14.13st......12.0st......14.8st...5lbs.......49lbs Mark Elvin......13.6st.......12.0st......13.3st...3lbs.......17lb Mattomal .......13.3st.......12.00st.....12.13st...4lbs.......13lbs Medders.........12.0st.......11.0st......12.0st...0lbs.......14lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......17.0st...3lbs.......42lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30 lbs Sailorchick.....78.6kg.......68kg........76.6kg...2kg........8.6kg Sketchley.......18.5st..,....16.0st......18.2st...3lb........30lb Spacebadger.....11.4st.......10.10st.....11.4st...0lbs.......8lbs Ste_............14.6st.......12.7st......14.4st...2lbs.......25lbs Stevo 666.......11.0st.......10.7st......11.0st...0lbs.......7lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TheStone........14.2st..,....13.1st......14.2st...0lb........15lb Welkman.........14.4st.......13.0st......14.1st...3lbs.......15lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
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